Pumpkin compote
-
Energy 422 kJ (101 kcal) 5 %
-
Sugar 17.83 g 20 %
-
Fats 0.17 g 0 %
-
Saturates 0.33 g 2 %
-
Sodium 0 g 0 %
% recommended daily amount for adults (Everything about GDA)
Forget the time when pumpkins simulate pineapple. Compote is excellent not only for decoration of cakes, but also in the cup and for direct consumption.
Ingredients
| pumpkin | diced | 1500 g | 598,3 kcal |
| crystal sugar | 300 g | 1203,7 kcal | |
| citric acid | 2 level tsp | 10 g | 0,5 kcal |
| vanilla sugar | 1 heaping tsp or vanilla flavour - 2 tsp | 7 g | 28,1 kcal |
| jars | about 5 jars - 375 ml | 0 | - |
Directions
- Cut pumpkin into cubes and place in a suitable pot. Soft parts of course do not use only tough pulp without skin.
- Stir in sugar, citric acid, vanilla sugar and pour water just above the pumpkin.
- After stiring leave it to rest for at least an hour and then cook.
- Cook for about an hour until the cubes start to get transparent. It´s when the pumpkin cubes begin to lose its colour from the edge to the middle. It is not necessary to cook them until completely transparent, the rest will cook during preserving.
- Fill the clean jars immediately while it´s hot, seal and preserve.
- Preservation - preferably in a hot bath at 90° C for 20 minutes. The time starts counting up only after the temperature will reach 90° C.
- After preservation stack jars upside down on a cloth. This way you can check if any of them leaks.
- When completely cooled, you can write any note on it - year of production...
- Preserving pumpkins are suitable not only for direct consumption, but also for cakes and cups decoration.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Fast shaking mandarin cake
A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.
1 serving $ 0.45
17302 15 minutes -
videoSpicy pub goulash
Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.
1 serving $ 0.82
19258 90 minutes -
video
Vegetable salad with lamb's lettuce
Very healthy salad that can be eaten by itself, or it is also excellent with fish.
1 serving $ 0.14
12744 10 minutes -
video
Cheesecake with a pear topping
Very simple cheesecake without cooking, which can handle anybody. You can use your imagination when decorating. |
You can decorate it with any fruit and pour over various fruit or chocolate topping. |
You can also prepare a smaller cheesecake using the half-dose ingredients.
1 serving $ 0.73
12834 40 minutes -
videoTomato tofu
If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .
1 serving $ 0.55
20989 30 minutes -
videoVegetable patties with peas
The ingredients of the vegetable patties, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. | Vegetable patties can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag.
1 serving $ 0.27
15182 40 minutes -
video
Couscous - the basic preparation
How to prepare couscous? Here is a basic guide. | If you do not know what exactly it is and how couscous is made, look HERE. | Couscous can also be prepared with broth. Then continue with marinating, baking, stewing, etc. If you want to make a salad, simply let it cool.
1 serving $ 0.09
16814 10 minutes -
videoLuxury onion soup
This surprisingly simple soup is also served in the most expensive restaurants, where it costs thirty times more than the production price is. The recipe is really so simple that it can handle even smart kid. |To get a full taste of cheese rolls, serve this soup always hot. |If you do not have broth, use 2-3 broth cubes, vegetarians certainly prefer vegetable broth. |You can make cheese rolls in advance. In a suitable container or plastic bag they will last for several weeks.
1 serving $ 0.27
19346 35 minutes -
videoSpaghetti carbonara
Although it sounds noble, it is a very simple dish. The result, however, is really tasty.
1 serving $ 0.68
23751 20 minutes -
videoClassic Spanish rolls
Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.
1 serving $ 1.41
20469 80 minutes -
video
Washing powder for white clothes
You will be surprised how this product work even in hard water from 30°C above. Do not throw away money on overpriced washing powder and make your own from commonly available and inexpensive chemicals. Your curtains and diapers will shine beautifully. |
Dosage:
Dose approximately 2-3 tablespoons per washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |
Keep away from children, as well as all other detergents.
1 serving $ 2.09
14576 2 minutes -
videoMarinated chicken bits
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
1 serving $ 0.45
16553 30 minutes -
video
French potatoes
One of many classic recipes for French potatoes which you do not have to pre-cook. |
The most important ingredient in this recipe is a sausage. If you use poor quality chicken sausage, the result will not be as good as if you used a good quality sausage.
1 serving $ 0.64
16835 100 minutes -
videoChicken thighs with garlic
Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.
1 serving $ 0.45
14030 60 minutes -
videoPhở bò tái
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
25212 5 hours -
video
Pork kidneys in cream
Pork kidneys is a great delicacy, but it needs to be done well to get rid of the smell and enjoy it. |
This dish can be served with rice, dumplings or potatoes.
1 serving $ 0.68
16620 45 minutes -
video
Minced meat patties
Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. |
Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.
1 serving $ 0.45
16291 60 minutes -
video
Grilled chicken in the oven
This chicken is very simple and yet the result is the same as that of a professional grill.
1 serving $ 0.55
15596 100 minutes -
video
Mashed peas
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.
1 serving $ 0.23
18583 40 minutes -
video
Pork with whipped cream
Tasty delicious recipe leading to an excellent result which handles even a complete beginner. |
Do not increase the temperature to speed up cooking. Just slow roasting secures a balanced fragility of all ingredients.
1 serving $ 1.05
15311 120 minutes

Komentáře