Pumpkin compote
-
Energy 422 kJ (101 kcal) 5 %
-
Sugar 17.83 g 20 %
-
Fats 0.17 g 0 %
-
Saturates 0.33 g 2 %
-
Sodium 0 g 0 %
% recommended daily amount for adults (Everything about GDA)
Forget the time when pumpkins simulate pineapple. Compote is excellent not only for decoration of cakes, but also in the cup and for direct consumption.
Ingredients
| pumpkin | diced | 1500 g | 598,3 kcal |
| crystal sugar | 300 g | 1203,7 kcal | |
| citric acid | 2 level tsp | 10 g | 0,5 kcal |
| vanilla sugar | 1 heaping tsp or vanilla flavour - 2 tsp | 7 g | 28,1 kcal |
| jars | about 5 jars - 375 ml | 0 | - |
Directions
- Cut pumpkin into cubes and place in a suitable pot. Soft parts of course do not use only tough pulp without skin.
- Stir in sugar, citric acid, vanilla sugar and pour water just above the pumpkin.
- After stiring leave it to rest for at least an hour and then cook.
- Cook for about an hour until the cubes start to get transparent. It´s when the pumpkin cubes begin to lose its colour from the edge to the middle. It is not necessary to cook them until completely transparent, the rest will cook during preserving.
- Fill the clean jars immediately while it´s hot, seal and preserve.
- Preservation - preferably in a hot bath at 90° C for 20 minutes. The time starts counting up only after the temperature will reach 90° C.
- After preservation stack jars upside down on a cloth. This way you can check if any of them leaks.
- When completely cooled, you can write any note on it - year of production...
- Preserving pumpkins are suitable not only for direct consumption, but also for cakes and cups decoration.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoSimple apple strudel
Strudel knows everyone. But do you know how to prepare it, in what ratio and what can be added?
1 serving $ 0.23
24212 45 minutes -
videoDiet Chinese chicken
Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.
1 serving $ 0.68
19517 25 minutes -
videoSpicy pub goulash
Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.
1 serving $ 0.82
19287 90 minutes -
video
Indian chicken
Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.
1 serving $ 0.5
16770 45 minutes -
video
Minced meat rolls
Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. |
Serve with potatoes, mustard and pickles.
1 serving $ 0.64
15744 40 minutes -
videoTrue cabbage soup
Great Cabbage soup without chemicals and stabilizers, as our grandmothers have cooked. |
Soup is excellent with fresh bread or pastries which can be white or wholemeal.
1 serving $ 0.14
18659 45 minutes -
videoPork roasts
Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe. |
Traditionally this dish is served with sauerkraut and dumplings.
1 serving $ 0.59
19330 100 minutes -
videoChicken soup
Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |
You can add to it not only pasta of any shape, but also rice.
1 serving $ 0.14
19946 1 hour -
videoPotatoes in their skin
Is it still far to payment and you want to make a healthy food? Then you go for this recipe! | It is not only done very quickly, but this dish is full of vitamin C because of parsley and chives ... | Nutritionists advisers nod in agreement over this dish because it consits of an appropriate ratio of trace elements. | If you want to save even more, simply peel the potatoes and from the resulting potato broth, you can cook a garlic soup.
1 serving $ 0.27
18180 20 minutes -
TRISTAR RK 6112 - rice cooker review
Is a rice cooker helpful or is it useless? Which one to buy, and what to look for? |
This product was described only because we like the ratio of price and performance. We are not advertising this product, take this article as a practical transmission of our experience with a specific product. The product was tested without any furter intention.
1 serving $ 0.18
33179 25 minutes -
videoMixed vegetable salad
Fast and very tasty salad with a few ingredients and lot of vitamins. Treat yourself with it instead of chips or crisps while watching TV. |When cutting, follow the rule: the harder the ingredient is the smaller pieces you cut.
1 serving $ 0.18
19977 15 minutes -
video
Minced meat patties
Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. |
Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.
1 serving $ 0.45
16305 60 minutes -
videoCottage toast
Little-known, quick and cheap dinner is one of the most viewed recipes on our website.
1 serving $ 0.5
18187 15 minutes -
videoHomemade pork ham without emulsifier
In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |
The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |
In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt - 20 g per kilogram of meat. |
This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |
This salt mixture cannot be used directly for flavoring meals.
1 serving $ 5.55
50555 3 hours -
videoPotato-bread fritters
End of throwing away a stale bread! From now on you'll not have enough of it! |
I found potato bread at the beginning of 2011, until then I sadly and with regret threw all stale bread away. After finding this recipe, however, I realized that I have lack of stale bread, because it is a real delicacy and surprisingly it is more tastier than a traditional potato fritters. |
If you are not sure about the taste, fry only one fritter, then taste and season eventually.
1 serving $ 0.18
21631 60 minutes -
videoChocolate croissant with cinnamon
Excellent and very easy to make croissants without any tricks and with minimal effort.
1 serving $ 0.09
16846 40 minutes -
video
True Ukrainian borsch
True Ukrainian borschm can handle everyone. |
The ingredients that just can not miss in borsch are potatoes, cabbage, beets and cream.
1 serving $ 0.5
16750 1 hour -
videoCrab spread
Very simple and healthy recipe for crab sticks lovers.
1 serving $ 0.41
21521 5 minutes -
videoHomemade dried vegetable - glutamate free
Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)
1 serving $ 0.05
25750 10 hours -
videoHome farmhouse bread
Also annoys you when you buy a bread, bring it home, and it is actually inedible? ... Or weather there is still some in a shop, when in the evening after working all day you go buy one. And if you already have it and it is so so good, then the second or third day you eat it with self-denial? This inspired us to add this great recipe. It will be delicious for a week, but anyway it will not last for so long as you will not resist and bake more ... | In this recipe we have received many comments on the quantity of water. Some write that water is too much, others that is not enough. Much depends on how the flour is stored, from what manufacturer, etc.. Therefore, always add water gradually! |
First day keep it covered with a cloth, and then, as usual ... |
If you want bread without sunflower seeds, simply omit it. |
The more you want the bread soft, make the dough thinner and vice versa.
1 serving $ 0.09
16517 150 minutes

Komentáře