Sponge cake
-
Energy 1103 kJ (263 kcal) 13 %
-
Sugar 24.72 g 27 %
-
Fats 3.9 g 6 %
-
Saturates 1.01 g 5 %
-
Sodium 0.027 g 1 %
% recommended daily amount for adults (Everything about GDA)
Videorecept for the classic fast sponge cake without any knowledge about cooking.
Ingredients
egg | 4 pieces | 240 g | 319,1 kcal |
crystal sugar | 200 g | 802,5 kcal | |
all purpose flour | + for sprinkling the baking mold | 280 g | 957,6 kcal |
sunflower oil | for greasing the baking mold | 5 ml | 41,5 kcal |
water | 9 - 10 tbsp | 80 ml | - |
Directions
- Split the egg whites and yolks separately in 2 bowls.
- Whip well the egg whites to be really tough. If you hold the bowl up side down, the whites should stay where it is.
- In a second bowl, whisk the egg yolks and gradually stir in 200g sugar.
- To the whisked yolks, stir in 80 ml of lukewarm water with a maximum temperature of 45°C!!
- Furthermore, successively stir in flour and whipped snow. In this part of the recipe work slowly and use only spoon to mix.
- Grease the baking mold with oil and sprinkle with the flour. If using silicone mold, flour can be omitted.
- Pour the dough into mold and at 180°C bake for 10-20 minutes. After 10 minutes, prick the dough with a coctail stick, and if the dough does not stick to it, cake is done. ColorQ {"red", text: "The stated time is always an approximate information. Each oven bakes differently, so you have to watch each dish carefully.", Title: "Why is it so?"}
- 4 eggs split into whites and yolks...
- whip well the egg whites to be really tough...
- if you hold the bowl up side down, the whites should stay where it is...
- whisk the egg yolks and stir in 200g sugar...
- add 10 tbsp of lukewarm water... (about 70ml)
- 280g flour...
- wait until it is all mixed well...
- the density of dough should look like this...
- add whipped snow...
- carefully stir in...
- 5 drops of oil spread all over the baking mold... (if you do not have a silicone mold then sprinkle the baking mold with some flour)
- pour the dough into mold...
- spread it evenly...
- bake it at 180°C for 10-20 minutes... (each oven bakes differently)
- check the cake with a coctail stick - if the dough does not stick to it, cake is done...
- after partial cooling remove the mold...
- decorate it as you like...
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Sponge cake
Videorecept for the classic fast sponge cake without any knowledge about cooking. | Do not bang with the oven door, otherwise, the cake could collide. Decorate it only after it completely cools down.
1 serving $ 0.09
7608 30 minutes -
video
Vegetable salad with lamb's lettuce
Very healthy salad that can be eaten by itself, or it is also excellent with fish.
1 serving $ 0.14
5154 10 minutes -
video
Christmas coconut cookies
You will certainly prepare Christmas coconut cookies not only during Christmas. They are cheap, quick and most importantly delicious! | From this amount you get a full plate of them.
1 serving $ 0.23
6101 30 minutes -
video
Pickled Camembert cheese
There is no need to introduce this recipe so you should definitely try it.
This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.
1 serving $ 0.41
17737 30 minutes -
video
Onion fingers
Excellent cheap and healthy delicacy, which, according to our video you can prepare quite easily. | According to this recipe you can make about 24 regular-sized fingers.
1 serving $ 0.23
9206 40 minutes -
video
Fish burgers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
7219 40 minutes -
video
Sausages on dark beer
Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |
Serve with potatoes as a main meal or with bread.
1 serving $ 1
13913 75 minutes -
video
Fruitcake with chocolate topping
Everyone knows this cake and averyone likes it. In stores is too expensive, so prepare it at home for a fraction of price
{text: "Yes, if you omit all expensive ingredients such as nuts, candied fruit and chocolate, then you get the half price. Since we do not want to do that, so at the same price as in store we get cake, which is of 2 degrees better quality. ", title:" Will be the fruitcake certainly cheaper than the one from the store? "}
and above all without emulsifiers.1 serving $ 0.27
7472 50 minutes -
video
Rendered lard
New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.
1 serving $ 0.82
5965 1 hour -
video
Mushrooms stuffed with blue cheese
Quick, healthy and cheap food that handles everyone. | This dish is ideal to serve with potatoes or mashed potatoes.
1 serving $ 0.64
5102 30 minutes -
video
Cheesecake with a pear topping
Very simple cheesecake without cooking, which can handle anybody. You can use your imagination when decorating. |
You can decorate it with any fruit and pour over various fruit or chocolate topping. |
You can also prepare a smaller cheesecake using the half-dose ingredients.
1 serving $ 0.73
4815 40 minutes -
video
Phở bò chín
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
17764 5 hours -
video
Poppy seed cake with lemon icing
A delicious dessert with a quick preparation. Just throw the ingredience in a bowl, stir and put in the oven. The result is absolutely excellent and for a few bucks. |To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake.
1 serving $ 0.14
8428 90 minutes -
video
Luxury onion soup
This surprisingly simple soup is also served in the most expensive restaurants, where it costs thirty times more than the production price is. The recipe is really so simple that it can handle even smart kid. |To get a full taste of cheese rolls, serve this soup always hot. |If you do not have broth, use 2-3 broth cubes, vegetarians certainly prefer vegetable broth. |You can make cheese rolls in advance. In a suitable container or plastic bag they will last for several weeks.
1 serving $ 0.27
8857 35 minutes -
video
Minced meat patties
Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. |
Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.
1 serving $ 0.45
5618 60 minutes -
video
Homemade potato fritters
Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |
To this recipe you can simply add the sausage, fried meat or anything you like. |
If you are not sure about the taste, fry only one fritter, then taste and season eventually.
1 serving $ 0.32
8791 60 minutes -
video
Spanish pork roll
Great Spanish roll not only for gourmets. Excellent side dish is mashed potatoes. | If you follow the instructions carefully, then you handle it even if you are a complete beginner!
1 serving $ 0.77
7548 100 minutes -
video
Apple lattice pie
Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.
1 serving $ 0.09
9533 1 hour -
video
McDonald´s french fries
Absolutely fantastic fries, which are known from McDonald's fast food. They are much cheaper and you can do them anytime and anywhere you want. |
Serve hot without cooling. |
You may find this recipe difficult, but afterwards you will not do it any other fries. |
When searching for Golden syrup, google will certainly help you.
1 serving $ 0.36
13782 50 minutes -
video
Mashed potatoes
Mashed potatoes knows everyone, but how to cook it properly and is it healthy? If you are on diet, then reduce the amount of butter to a minimum. | Instead of butter you can use olive oil, however, the resulting taste will be completely different. | All of potato plant is poisonous - fortunately except of tubers.
1 serving $ 0.36
5483 30 minutes
Komentáře