Baked pasta with ham
-
Energy 860 kJ (205 kcal) 10 %
-
Sugar 1.44 g 2 %
-
Fats 9.48 g 14 %
-
Saturates 3.33 g 17 %
-
Sodium 0.339 g 14 %
% recommended daily amount for adults (Everything about GDA)
This quick and delicious dish is very simple and the result is guaranteed...
Ingredients
| butter | 1/4 tsp - for greasing a bowl | 2 g | 14,7 kcal |
| ham | to taste 100 - 150 g {text: "You can use ham salami, but if you are on diet, use ham instead. Obviously it has less fat."} code> |
100 g | 179,4 kcal |
| spring onion | 1 piece and with stems {text: "You can use as normal onions. This spring has but of course more subtle flavour that complements the delicate flavour of the ham."} code> |
30 g | 10 kcal |
| pasta | 100 - 150 g (any shape) | 100 g | 371,9 kcal |
| egg | 3 pieces | 180 g | 239,3 kcal |
| semi-skimmed milk | 3 - 4 tablespoons {text: "You can use whole milk or skimmmed."} Code> |
21 ml | 9,5 kcal |
| dried vegeteble | 1/4 teaspoon tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} |
1 g | 2,8 kcal |
| Eidam cheese | 50 - 100 g - or any other for grating | 50 g | 171,2 kcal |
| basil | for decoration (or chives, or both) | 0.2 g | 0,5 kcal |
| salt | about 1/5 tsp (to taste) | 2.5 g | 0,1 kcal |
Directions
- Grease a baking bowl with butter and spread ham on it.
- Add the chopped onion, ham and cooked pasta.
- Stir well.
- in a suitable container put an egg, add 1/4 teaspoon of dried vegetables, milk, salt and mix.
- Pour this mixture into the pasta dish.
- Sprinkle with grated cheese, garnish with basil and chives.
- Bake it at 180 °C for about 15 minutes. When the eggs are no longer liquid, is done.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Minced meat patties
Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. |
Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.
1 serving $ 0.45
16126 60 minutes -
videoPork roasts
Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe. |
Traditionally this dish is served with sauerkraut and dumplings.
1 serving $ 0.59
19029 100 minutes -
videoFish fingers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
17806 40 minutes -
videoTomato tofu
If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .
1 serving $ 0.55
20686 30 minutes -
videoPhở bò tái
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
25005 5 hours -
video
Simple French potatoes
15318 90 minutes -
videoWhipped chocolate cup
Chocolate cup is delicious especially for children, but also adults will love it.
1 serving $ 0.27
15896 20 minutes -
videoClassic Spanish rolls
Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.
1 serving $ 1.41
20267 80 minutes -
videoEaster stuffing
Exquisite dish that prepare a lot of people, not only for Easter. This stuffing is wonderful throughout the year! |
In the stuffing traditionally belongs chopped young nettles. However, if you do not have it, a great substitution is a parsley. | It can be served as a separate dish, for example, with bread slices spread with mustard and stuffing or it is delicious with mashed potatoes. Serve with a rich vegetable garnish.
1 serving $ 0.32
23987 70 minutes -
videoFrench pork pocket with vegetable filling
Easy dish, that according to our video can handle even beginners.
1 serving $ 1.05
23133 150 minutes -
video
Pork kidneys in cream
Pork kidneys is a great delicacy, but it needs to be done well to get rid of the smell and enjoy it. |
This dish can be served with rice, dumplings or potatoes.
1 serving $ 0.68
16464 45 minutes -
videoHow to clean and fillet carp?
Which are the things to watch out, where to cut and where not? What do carp soup belongs and what does not? You will find the answer in this video recipe. | At the begining of gutting concentrate on gall. You must not cut it because the whole fish would be spoiled (it would be unbearably bitter). Therefore separate viscera from meat as soon as possible - so if the gall bursts, at least the meat would remain good. The main principle of this step is do not insert knife deep into the fish. | If you have small children - remember that you are working with a very sharp knife. Do not walk away, until you clear the knife away. Children may want to help you, and in an unguarded moment can harm themselves.
25130 -
video
Fast shaking mandarin cake
A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.
1 serving $ 0.45
17138 15 minutes -
videoQuick hedgehog with strawberries
When you buy a ready made cake bases you have it ready in 10 minutes!
1 serving $ 0.32
16944 10 minutes -
videoFried potatoes with chicken bits in French style
Excellent and balanced quick meal, which, according to the video you can handle easily.
1 serving $ 1.14
16399 40 minutes -
video
Chicken on paprika
Weel known chicken recipe step by step ... | This dish is best served with pasta, but someone might like it with the dumplings, another may prefer rice ...
1 serving $ 0.91
17526 70 minutes -
videoQuick chicken with vegetable
This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.
1 serving $ 2.5
17755 2 hours -
videoHomemade juicy hamburger
This homemade burger tastes great and it overwhelms all kinds of burgers sold under the same name. After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! |
Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. |
Remember that the meat must rest not only before but also after cooking. |
Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. |
Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.
1 serving $ 1.91
20139 15 minutes -
videoQuick devilish pork neck
Do not worry about its pungent taste, it does not burn that much. It is a slightly spicy dish that can have even older children. So if you prefer a spicy dish, then this is a real treat! |
This meal is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
17761 100 minutes -
video
Provencal grilled pork
Excellent and easy way to grill pork. |
If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.
1 serving $ 0.82
15469 40 minutes

Komentáře