Cabbage salad with apples
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Energy 442 kJ (106 kcal) 5 %
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Sugar 7.45 g 8 %
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Fats 6.57 g 9 %
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Saturates 0.44 g 2 %
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Sodium 0.279 g 12 %
% recommended daily amount for adults (Everything about GDA)
Excellent, healthy, cheap and very simple salad which you have ready in a few seconds.
Ingredients
| red cabbage | as needed {text:"Same weight as apples."} |
100 g | 29,1 kcal |
| apples | as needed {text:"Same weight as cabbage."} |
100 g | 62,1 kcal |
| granulated sugar | 1 tsp | 6 g | 24,1 kcal |
| salt | 1/6 tsp - to taste | 1.5 g | 0,1 kcal |
| onion | 1 tbsp | 10 g | 4,1 kcal |
| sour cream | 2 tbsp | 40 g | 39,7 kcal |
| mayonnaise | 1 tbsp | 20 g | 135,7 kcal |
| lemon juice | 1 tbsp | 7 ml | 5,5 kcal |
Directions
- Cabbage salad with apples starts grating cabbage into small pieces. Also grate the peeled apples into smaller pieces. Use same weight of cabbage and apples.
- Put everything in a bowl and add 1 tsp sugar, 1/6 tsp salt, 1 tablespoon finely chopped onion, 2 tablespoons sour cream, 1 tablespoon mayonnaise and mix everything.
- Add 1 tablespoon of lemon juice and stir. Then, to taste, add more lemon juice and salt, but usually this is not necessary.
Salad should be served chilled with meals or as a snack with bread or pastries.
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