logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 16805x
Language: Česky Slovensky
2.39 ($ 0.59/serving)
70 minutes
4 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 498 kJ (119 kcal) 6 %
  • Sugar 0.76 g   1 %
  • Fats 6.68 g   10 %
  • Saturates 0.16 g   1 %
  • Sodium 0.024 g   1 %
  • % recommended daily amount for adults (Everything about GDA)

This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.

chicken wings cca 8 - 12 pieces 800 g 903,7 kcal
garlic 2 cloves or 1 tsp of granulated 10 g 11 kcal
wholegrain mustard 2 tsp {text: "In this case, we cannot use a different mustard - food would have totally different taste .."} 20 g 27,4 kcal
barbecue sauce 3 tsp 30 g 59,7 kcal
sweet ketchup 2 tsp (hot or sweet, to taste) 20 g 22 kcal
worcester sauce 1 tsp 4 ml 0,3 kcal
soy sauce 2 tsp 8 ml 4,4 kcal
lemon juice 2 tsp 8 ml 6,2 kcal
ground cumin 1/2 tsp - or crushed pepper of four colors 1.3 g 0,1 kcal
sunflower oil 2 tbsp (or 2 tbsp melted butter) 14 ml 116,2 kcal
onion 1 piece 80 g 32,9 kcal
water 2 tbsp 0 -
  1. Put chicken wings in a marinating bowl, add crushed or granulated garlic, mustard, barbecue, ketchup, worcester sauce and soy sauce, lemon juice, black pepper, water, oil or butter and mix everything well.
  2. Marinate in the refrigerated for at least an hour, but the ideal time is around 6 hours.
  3. The contents of the bowl place into the baking dish, sprinkle with onion.
  4. With a lid on bake at 180° C for about 30 minutes.
  5. After this time, taste the sauce and add salt if needed. Stir everything well and bake at the same temperature until soft. At the very end of baking, we can remove the lid so that the wings get crispy crust.

 

  • Cottage toast
    video

    Cottage toast

    Little-known, quick and cheap dinner is one of the most viewed recipes on our website.

    1 serving $ 0.5


     16762    15 minutes
  • Sausages on dark beer
    video

    Sausages on dark beer

    Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |

    Serve with potatoes as a main meal or with bread.

    1 serving $ 1


     22572    75 minutes
  • Fish burgers with broccoli
    video

    Fish burgers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     14469    40 minutes
  • Vanish for stains and dirt for a few bucks
    video

    Vanish for stains and dirt for a few bucks

    Absolutely environmentally friendly product and excellent bleach even for allergic, which is of same composition sold under the name Vanish. And we all know that it works. For a few bucks and the same composition made at home from available and inexpensive chemicals. Your curtains and diapers will shine beautifullly. |

    Dosage:

    Dose approximately 2-3 tablespoons per 1  washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |

    Keep away from children. |

    Both substances are biodegradable and therefore environmentally friendly.

    1 serving $ 0.91


     13979    1 minute
  • Phở bò chín almost fat free
    video

    Phở bò chín almost fat free

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     20211    5 hours
  • Cheese ice lolly
    video

    Cheese ice lolly

    Excellent ice lolly will be ready in three minutes. |

     

    Use your imagination and instead of vanilla, add for example, a fruit juice.

    1 serving $ 0.23


     15458    5 minutes
  • Mashed peas
    video

    Mashed peas

    Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.

    1 serving $ 0.23


     16752    40 minutes
  • Homemade dried vegetable - glutamate free
    video

    Homemade dried vegetable - glutamate free

    Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains  only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)

    1 serving $ 0.05


     24652    10 hours
  • True cabbage soup
    video

    True cabbage soup

    Great Cabbage soup without chemicals and stabilizers, as our grandmothers have cooked. |

    Soup is excellent with fresh bread or pastries which can be white or wholemeal.

    1 serving $ 0.14


     17066    45 minutes
  • Roasted shank with garlic
    video

    Roasted shank with garlic

     


     11254    150 minutes
  • Risotto of abandoned man
    video

    Risotto of abandoned man

    A lot of people suddenly find themselves in a situation where they are forced to cook for the first time. That is why this recipe was created and it is for absolute beginners. The taste is absolutely delicious! {text: "The key to this recipe is a choice of sausages. Authors of this recipe used fine chicken sausage but someone might prefer a different one."}

    1 serving $ 0.82


     15151    45 minutes
  • Spicy fried noodles with chicken
    video

    Spicy fried noodles with chicken

     


     10488    40 minutes
  • Beef with carrots
    video

    Beef with carrots

    Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

    1 serving $ 1.09


     14707    90 minutes
  • How to fillet a trout
    video

    How to fillet a trout

    You can fillet a trout easily. Everything is in the video. If you get trout from a fishermen as in our case, then the food is almost for free.

     


     14388  
  • Quick sponge biscuits delicacy
    video

    Quick sponge biscuits delicacy

    They are very well known, but not everyone knows that they are very simple to prepare. Older children like to prepare them - perhaps because of rum. | Of this amount we get about 30 wasp nests.

    1 serving $ 0.05


     14312    30 minutes
  • Curry chicken with pasta
    video

    Curry chicken with pasta

    Well known sauce with pasta, which according to our video can handle even absolute beginner.

    1 serving $ 0.82


     14567    90 minutes
  • Chicken soup
    video

    Chicken soup

    Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |

    You can add to it not only pasta of any shape, but also rice.

    1 serving $ 0.14


     18158    1 hour
  • Vegetable salad with lamb's lettuce
    video

    Vegetable salad with lamb's lettuce

    Very healthy salad that can be eaten by itself, or it is also excellent with fish.

    1 serving $ 0.14


     11904    10 minutes
  • Pickled Camembert cheese
    video

    Pickled Camembert cheese

    There is no need to introduce this recipe so you should definitely try it.  This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.

    1 serving $ 0.41


     26892    30 minutes
  • Homemade chocolate quark dessert
    video

    Homemade chocolate quark dessert

    Why buy expensive and sugary quark dessert when you can prepare it at home for a few bucks? |

    Next time let your children prepare this quark dessert. They will be delighted and will certainly learn something.

    1 serving $ 0.23


     18858    5 minutes