logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 22020x
Language: Česky Slovensky
5.7 ($ 1.41/serving)
80 minutes
4 servings
ObtížnostObtížnostObtížnost

    Each serving contains 100 g

  • Energy 399 kJ (95 kcal) 5 %
  • Sugar 0.96 g   1 %
  • Fats 7.26 g   10 %
  • Saturates 1.5 g   7 %
  • Sodium 0.22 g   9 %
  • % recommended daily amount for adults (Everything about GDA)

Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly!

beef back 4 slices - as needed 400 g 589,4 kcal
full fat mustard 8 tsp 80 g 79,9 kcal
onion 2 pieces 160 g 65,8 kcal
egg 3 pieces 180 g 239,3 kcal
gherkins 2 pieces + 2 pieces for sauce + 2 tbsp of brine 160 g 33,6 kcal
poultry sausage 2 pieces {text:"You can use any sausage."} 80 g 217,1 kcal
English bacon You can also use ham - the food will be more diet. 100 g 401,7 kcal
sunflower oil 6 tbsp {text: "to taste, use your favourite oil, for us the best is sunflower oil", title: "Which is the best?"} - you can also use lard 42 ml 348,6 kcal
broth about 1 liter, or 2 bouillon cubes {text:"If you do not have broth and you want to keep this food without chemicals - use only water and salt."} 1000 ml 33,4 kcal
cake flour 3 tbsp 30 g 107,5 kcal
crystal sugar 1 tsp 6 g 24,1 kcal
grounded black pepper 1/4 tsp 1 g 0 kcal
salt 1/2 tsp - to taste 6 g 0,3 kcal
cooking thread about 12 meters 0 -
  1. If you don´t have meat large enough, cut the slices according to the video to be twice as large.
  2. Pound it with a meat mallet, but be careful and don´t make holes in it.
  3. Put the slices on a board, sprinkle with a little salt, pepper and spread mustard - one slice about 2 tsp. Put a piece of onion, eggs, cucumbers, bacon and a sausage. Size of ingredients depends on the size of meat.
  4. Tie up the meat with a thread so that the filling is save inside. Pull the thread gradually.
  5. Add a little salt and pepper all around the rolls.
  6. Pour oil into a saucepan and fry the onion with bacon until pink. Keep he temperature at 120 °C.
  7. When it gets pink, add the meat rolls and fry it on each side. Do not increase  the temperature.
  8. If you do not have broth, boil about 1,2 liters of water and when begins to boil, put 2 bouillon cubes in it. {text: "If you do not have broth and you want to keep this food without chemicals - use only water and salt."} When bouillon cubes dissolve, switch it off.
  9. Pour the broth over the fried rolls and cook the best in a pressure cooker for about 45-60 minutes. After 45 minutes, switch off, carefully open the pressure cooker and test the birds. If they are not soft, then add about 15 minutes. In a normal saucepan cook the rolls until tender about 2 to 2.5 hours. {colorQ: "red", text: "The stated time is always an approximate information. Each oven bakes differently, so you have to watch each dish carefully.", Title: "Why is it so? " } Do not forget to add water regularly.
  10. Take out stuffed rolls, leave them to cool a little and remove the cooking thread.
  11. Make a thickener - 100 ml of water, add 3 tablespoons flour and stir until smooth - so that thare are not visible lumps. Add about 1/4 teaspoon salt and pepper on the tip of a teaspoon.
  12. To broth add a boiling water, as much as amount of sauce you want, add one hard boiled egg cut into smaller pieces. Cut the cucumber also into small pieces and add it  to the sauce. Add 2 tablespoons brine from pickled cucumbers and pour 2/3 thickener.
  13. After 2 minutes, recheck the density of sauce and if it is still thin, pour the rest of thickener.
  14. Add a teaspoon of sugar and salt to taste.
  15. When you are satisfied with the taste, put the rolls in the sauce, heat them through and serve.

 

Spanish rolls are excellent with rice and dumplings.

  • Phở bò chín
    video

    Phở bò chín

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     29641    5 hours
  • False spaghetti bolognese
    video

    False spaghetti bolognese

    Very tasty and quick version of spaghetti. This is not a real spaghetti bolognese, which is far more complicated. {text: "If you limit the meat, or swap it for a less fatty beef, then the food is relatively diet."}

    1 serving $ 0.64


     20390    40 minutes
  • Pork pocket with sausage and vegetable filling
    video

    Pork pocket with sausage and vegetable filling

    Faster and healthier way to prepare stuffed meat. Compared to other recipes, here we does not fry the meat before cooking, food will therefore be more dietary.

    1 serving $ 1.05


     21852    150 minutes
  • Strawberry ice cream
    video

    Strawberry ice cream

    Many ice creams are no longer what they used to be. Do not worry and make your own! It is for a few bucks and almost without any chemicals.

    1 serving $ 0.14


     19345    5 minutes
  • Mexican pork belly in a pan
    video

    Mexican pork belly in a pan

    Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |

    If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |

    Probably the best is to serve with potatoes.

    1 serving $ 0.86


     18451    50 minutes
  • Mexican pork
    video

    Mexican pork

    This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it. | 

     

    This dish is delicious with potatoes, but if someone may prefer dumplings...

    1 serving $ 1.14


     18652    30 minutes
  • Fried potatoes with chicken bits in French style
    video

    Fried potatoes with chicken bits in French style

    Excellent and balanced quick meal, which, according to the video you can handle easily.

    1 serving $ 1.14


     18218    40 minutes
  • Creamy egg spread
    video

    Creamy egg spread

    Egg spread is ready in a minute and is made of ingredients that are always in the fridge. |Creamy egg spread is excellent with bread and pastries.

    1 serving $ 0.36


     20634    15 minutes
  • French crackling spread
    video

    French crackling spread

    Simple spicy spread, which is delicious with lots of vegetable.

    1 serving $ 0.14


     19028    5 minutes
  • Roasted shank with garlic
    video

    Roasted shank with garlic

     


     13016    150 minutes
  • Home made white yogurt
    video

    Home made white yogurt

    Yogurt is very easy to make. In addition,it  will be much cheaper than the store-bought. | 

     

    All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making ​​yogurt. | 

     

    Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. | 

     

    As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C.  Some chefs and cooks use for this purpose an electric oven.

    1 serving $ 0.14


     19340    20 minutes
  • Quick chicken with vegetable
    video

    Quick chicken with vegetable

    This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.

    1 serving $ 2.5


     19276    2 hours
  • Beef with carrots
    video

    Beef with carrots

    Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

    1 serving $ 1.09


     16937    90 minutes
  • Fast shaking mandarin cake
    video

    Fast shaking mandarin cake

    A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.

    1 serving $ 0.45


     18803    15 minutes
  • Tomato tofu
    video

    Tomato tofu

    If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .

    1 serving $ 0.55


     23213    30 minutes
  • Hatching of Artemia salina + tips and tricks
    video

    Hatching of Artemia salina + tips and tricks

    There are still thousands of aquarists who can not only correctly hatch Artemia, but also modify the hatch for certain fish species. For them, I have compiled this video tutorial.

     


     20912  
  • True chicken soup
    video

    True chicken soup

     


     17525    1 hour
  • Roasted pork neck on bacon
    video

    Roasted pork neck on bacon

    Excellent and absolutely simple dish which is ready for a while.

    1 serving $ 0.82


     26076    100 minutes
  • Chicken roll
    video

    Chicken roll

    Excellent and simple roll that can handle everyone. Parsley can be replaced by a young chopped nettle. |

     

    Serve as you will enjoy the most, for example with mashed potatoes.

    1 serving $ 0.59


     19391    2 hours
  • Sweet braised white cabbage
    video

    Sweet braised white cabbage

    Cabbage is suitable for many dishes. According to this manual, you will have it with a great taste and a short preparation time.

    1 serving $ 0.09


     15392    20 minutes