Creamy egg spread
-
Energy 1061 kJ (253 kcal) 13 %
-
Sugar 0.38 g 0 %
-
Fats 24.66 g 35 %
-
Saturates 13.21 g 66 %
-
Sodium 0.439 g 18 %
% recommended daily amount for adults (Everything about GDA)
Egg spread is ready in a minute and is made of ingredients that are always in the fridge.
Ingredients
| butter | 5 tbsp | 80 g | 586,6 kcal |
| full fat mustard | 1 tbsp | 20 g | 20 kcal |
| onion | 1/2 small | 30 g | 12,3 kcal |
| egg | 3 pieces | 180 g | 239,3 kcal |
| sour cream | 2 tbsp | 40 g | 39,7 kcal |
| salt | 1/4 tsp | 3 g | 0,1 kcal |
| grounded black pepper | 1/8 tsp | 0.5 g | 0 kcal |
| chive | 1 tsp | 1 g | 0,5 kcal |
Directions
- Creamy egg spread starts with making hard-boiled eggs.
- In a bowl whisk the butter. You can use a blender, but you can also do it with a spoon.
- Then add 1 tablespoon of mustard, onion, grated eggs, sour cream, salt, pepper and stir gently. Add salt rather gradually.
- Finally, add a teaspoon of chopped chives, which you can replace with a finely chopped parsley.
- This very simple recipe can be varied in many different ways. You can add a cucumber, chopped chives, cheese, etc. Always follow the rule - the harder ingredient , the smaller pieces we cut.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Fried meatballs Köttbullar IKEA with cream sauce
There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. |
After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... |
There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.
1 serving $ 0.64
18358 60 minutes -
videoSpaghetti carbonara
Although it sounds noble, it is a very simple dish. The result, however, is really tasty.
1 serving $ 0.68
25549 20 minutes -
video
Roasted shank with garlic
12960 150 minutes -
videoBaked potatoes with vegetable
This is actually a recipe for French potatoes enriched with vegetable. If you bake it at the recommended temperature, the result will be excellent.|
Serve with pickled cucumber.
1 serving $ 0.68
21460 80 minutes -
videoQuick spicy pork neck
Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |
The food is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
19828 100 minutes -
video
Couscous - the basic preparation
How to prepare couscous? Here is a basic guide. | If you do not know what exactly it is and how couscous is made, look HERE. | Couscous can also be prepared with broth. Then continue with marinating, baking, stewing, etc. If you want to make a salad, simply let it cool.
1 serving $ 0.09
18260 10 minutes -
videoHomemade potato fritters
Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |
To this recipe you can simply add the sausage, fried meat or anything you like. |
If you are not sure about the taste, fry only one fritter, then taste and season eventually.
1 serving $ 0.32
19852 60 minutes -
videoLuxury pea soup
Delicious pea soup which can be cooked not only for special occasions. It is prepared for a few bucks and it is very tasty.
1 serving $ 0.23
25376 40 minutes -
videoQuick sausage goulash
Lots of people does not know this combination of packet. It is popular mainly among young people, because it is already&well seasoned and it needs only a few ingredients. This dish is perfect when you do not want to spend hours of cooking.|
For this recipe it is absolutely crucial quality sausages. If you buy the cheapest sausages, thus will be the results.
1 serving $ 0.59
23325 30 minutes -
videoCrackling fritters with sesame
Excellent and cheap delicacy that according to our video can handle everyone.
1 serving $ 0.05
14765 90 minutes -
video
Mexican pork belly in a pan
Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |
If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |
Probably the best is to serve with potatoes.
1 serving $ 0.86
18290 50 minutes -
videoCanadian chicken wings
This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.
1 serving $ 0.59
19353 70 minutes -
video
Rendered lard
New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.
1 serving $ 0.82
19897 1 hour -
video
Chicken on paprika
Weel known chicken recipe step by step ... | This dish is best served with pasta, but someone might like it with the dumplings, another may prefer rice ...
1 serving $ 0.91
19311 70 minutes -
videoQuick fluffy gingerbread
Gingerbread, which is done for a while with excellent results. You will be thrilled with its simplicity. |To find out wheather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you´re done. Test gingerbread not only on the edges, but also in the middle.
1 serving $ 0.09
19138 70 minutes -
videoShortbread
Instructions for making shortbread without emulsifiers, stabilizers and other chemicals. |
From this recipe you can make about 4-5 big trays of cookies. |
You can cut out biscuits of any shapes and further modify them according to the other recipes.
1 serving $ 0.18
20137 30 minutes -
video
Grilled chicken in the oven
This chicken is very simple and yet the result is the same as that of a professional grill.
1 serving $ 0.55
16861 100 minutes -
videoHomemade dried vegetable - glutamate free
Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)
1 serving $ 0.05
26880 10 hours -
video
Chicken roll
Excellent and simple roll that can handle everyone. Parsley can be replaced by a young chopped nettle. |
Serve as you will enjoy the most, for example with mashed potatoes.
1 serving $ 0.59
19213 2 hours -
videoQuick fried egg
You'd be surprised how many people can not handle this very simple dish. However, with hot tea this is a extracheap delicacy.
1 serving $ 0.27
23831 10 minutes
Komentáře