logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 21972x
Language: Česky Slovensky
1.4 ($ 0.68/serving)
25 minutes
2 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 390 kJ (93 kcal) 5 %
  • Sugar 0.87 g   1 %
  • Fats 4.53 g   6 %
  • Saturates 0.01 g   0 %
  • Sodium 0.002 g   0 %
  • % recommended daily amount for adults (Everything about GDA)

Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste.

chicken meat use chicken cutlets 300 g 338,9 kcal
soy sauce 4 tsp 12 ml 6,6 kcal
worcester sauce 1 tsp 4 ml 0,3 kcal
garlic 1 small clove or a dried garlic on the tip of tsp 3 g 3,3 kcal
grounded black pepper 1/4 tsp - the best is crushed 1 g 0 kcal
sweet paprika 1/3 tsp 1.3 g 3,7 kcal
Chinese seasoning 1/3 tsp 0.6 g 0 kcal
dried vegeteble 1/2 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 2 g 5,6 kcal
onion 1 smaller 60 g 24,7 kcal
leek for a content of about 100 ml (1/2 cup) 50 g 20,9 kcal
  1. Cut meat into small pieces and throw in a hot pan with a temperature of 120°C.
  2. In quick succession, add soy sauce, worcester sauce, garlic, pepper, paprika, Chinese seasoning, dried vegetables and saute for about a minute.
  3. If Chinese seasoning does not contain salt, then add 1/3 tsp salt.
  4. Then add onion, leek and simmer with the lid on for a few minutes until tender.
  5. If vegetable releases only a little juice, add a few drops of water.
  6. After few minutes everything is soft and all you need to do is add salt if needed. and serve.
Serve with rice or if you are not on diet with fresh bread.

 

  • Homemade dried vegetable - glutamate free
    video

    Homemade dried vegetable - glutamate free

    Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains  only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)

    1 serving $ 0.05


     27341    10 hours
  • Quick vanilla muffins
    video

    Quick vanilla muffins

    Muffins are a favorite delicacy not just for children. In stores, however, they tend to be quite expensive and mostly full of additives and emulsifiers. At home, you prepare them for a while, and for a few bucks. |Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.

    1 serving $ 0.27


     20662    40 minutes
  • Mexican pork
    video

    Mexican pork

    This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it. | 

     

    This dish is delicious with potatoes, but if someone may prefer dumplings...

    1 serving $ 1.14


     19280    30 minutes
  • Baked potato with English bacon
    video

    Baked potato with English bacon

    English bacon along with garlic adds excellent royal taste. In addition, the plate looks very nice and it is for only few bucks.|

    The advantage is that in one go you can prepare a dish for vegetarians as well as for the meat lovers. The choice of ingredients is huge, it is up to your imagination.|

    Two potatoes each of about 150 g is enough for one adult. The third piece of it can hardly anybody handle.máslo

    1 serving $ 0.73


     24931    100 minutes
  • True steak tartare
    video

    True steak tartare

    A portion of this recipe is really big and if you make more toasts then it will be definitely enough for two persons. True tartare steak is more expensive, but who taste it once, will go for it again. This is a recipe for the true basic tartare. | Sirloin can also be easily scraped up with a knife and then just add other ingredients finely chopped.

    1 serving $ 2.86


     23070    15 minutes
  • French crackling spread
    video

    French crackling spread

    Simple spicy spread, which is delicious with lots of vegetable.

    1 serving $ 0.14


     19279    5 minutes
  • Mashed peas
    video

    Mashed peas

    Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.

    1 serving $ 0.23


     21947    40 minutes
  • Spicy marinated pork neck
    video

    Spicy marinated pork neck

    Excellent pork neck with a slightly spicy and slightly sweet taste is quite simple to prepare. |

    The food is delicious with potatoes, mashed potatoes, bread and pastries.

    1 serving $ 0.73


     27714    100 minutes
  • Classic Spanish rolls
    video

    Classic Spanish rolls

    Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.

    1 serving $ 1.41


     22766    80 minutes
  • Spicy pub goulash
    video

    Spicy pub goulash

    Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.

    1 serving $ 0.82


     20755    90 minutes
  • Simple French potatoes
    video

    Simple French potatoes

     


     19518    90 minutes
  • How to clean and fillet carp?
    video

    How to clean and fillet carp?

    Which are the things to watch out, where to cut and where not? What do carp soup belongs and what does not? You will find the answer in this video recipe. | At the begining of gutting concentrate on gall. You must not cut it because the whole fish would be spoiled (it would be unbearably bitter). Therefore separate viscera from meat as soon as possible - so if the gall bursts, at least the meat would remain good. The main principle of this step is do not insert knife deep into the fish. | If you have small children - remember that you are working with a very sharp knife. Do not walk away, until you clear the knife away. Children may want to help you, and in an unguarded moment can harm themselves. 

     


     29277  
  • Phở bò chín almost fat free
    video

    Phở bò chín almost fat free

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     24126    5 hours
  • French pork pocket with vegetable filling
    video

    French pork pocket with vegetable filling

    Easy dish, that according to our video can handle even beginners.

    1 serving $ 1.05


     25766    150 minutes
  • TRISTAR RK 6112 - rice cooker review

    TRISTAR RK 6112 - rice cooker review

    Is a rice cooker helpful or is it useless? Which one to buy, and what to look for? |

    This product was described only because we like the ratio of price and performance. We are not advertising this product, take this article as a practical transmission of our experience with a specific product. The product was tested without any furter intention.

    1 serving $ 0.18


     39089    25 minutes
  • Leek soup with cheese croutons
    video

    Leek soup with cheese croutons

    Great soup with croutons, which is also served in the most expensive restaurants.

    1 serving $ 0.32


     14077    25 minutes
  • Devilish toast baked with cheese
    video

    Devilish toast baked with cheese

    This recipe describes the production of hot spread, which is suitable not only for the toast, but also to prepare many other delicacies. | You know - in the evening comes a bunch of people to visit, but what is to offer? This spicy dish handles everyone,it doesn´t cost much and the result is guaranteed. | As the amount of this hot sauce is around 1 liter, it can be safely inserted into clean jars and sterilized for 15 minutes in water at 90° C. | Sauce as the name suggests is hot, yet for some children very tasty. Decision if this dish is served to children is up to you .... | Imagination has no limits, so you can decorate it with slices of hard boiled egg ​​or pickled cucumber and pepper. | If you put this sauce on a large pan and add 30 eggs then this bunch of people burst bursts overfeeding :-) | When you take advantage of discounts on summer vegetables, then you have this delicacy for a few bucks.

    1 serving $ 0.55


     18788    60 minutes
  • Creamy egg spread
    video

    Creamy egg spread

    Egg spread is ready in a minute and is made of ingredients that are always in the fridge. |Creamy egg spread is excellent with bread and pastries.

    1 serving $ 0.36


     21226    15 minutes
  • Tiramisu
    video

    Tiramisu

    Are you discouraged by the price of this cake?  In January 2014 in the center of Prague we have seen the same weight tiramisu for 1,000 crowns. Do you still find our recipe expensive? In addition, you'll know exactly what it contains and you can perhaps make a smaller portion. These ingredients are caunted on a really big cake. | This delicious cake is not intended for long-term storage because of the fresh eggs it contains. So make it always a fresh one and store it in the refrigerator up to 24 hours. 

    1 serving $ 0.36


     21589    15 minutes
  • Apple lattice pie
    video

    Apple lattice pie

    Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.

    1 serving $ 0.09


     21184    1 hour