logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 21211x
Language: Česky Slovensky
1.4 ($ 0.68/serving)
25 minutes
2 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 390 kJ (93 kcal) 5 %
  • Sugar 0.87 g   1 %
  • Fats 4.53 g   6 %
  • Saturates 0.01 g   0 %
  • Sodium 0.002 g   0 %
  • % recommended daily amount for adults (Everything about GDA)

Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste.

chicken meat use chicken cutlets 300 g 338,9 kcal
soy sauce 4 tsp 12 ml 6,6 kcal
worcester sauce 1 tsp 4 ml 0,3 kcal
garlic 1 small clove or a dried garlic on the tip of tsp 3 g 3,3 kcal
grounded black pepper 1/4 tsp - the best is crushed 1 g 0 kcal
sweet paprika 1/3 tsp 1.3 g 3,7 kcal
Chinese seasoning 1/3 tsp 0.6 g 0 kcal
dried vegeteble 1/2 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 2 g 5,6 kcal
onion 1 smaller 60 g 24,7 kcal
leek for a content of about 100 ml (1/2 cup) 50 g 20,9 kcal
  1. Cut meat into small pieces and throw in a hot pan with a temperature of 120°C.
  2. In quick succession, add soy sauce, worcester sauce, garlic, pepper, paprika, Chinese seasoning, dried vegetables and saute for about a minute.
  3. If Chinese seasoning does not contain salt, then add 1/3 tsp salt.
  4. Then add onion, leek and simmer with the lid on for a few minutes until tender.
  5. If vegetable releases only a little juice, add a few drops of water.
  6. After few minutes everything is soft and all you need to do is add salt if needed. and serve.
Serve with rice or if you are not on diet with fresh bread.

 

  • Onion croquettes
    video

    Onion croquettes

    This recipe has several advantages. Croquettes can served as a side dish to meat or to mashed potatoes.

    1 serving $ 0.23


     20154    40 minutes
  • Pork liver with onions
    video

    Pork liver with onions

    This dish certainly is not a diet food, but the taste of English bacon is impressive...

    1 serving $ 0.91


     17604    30 minutes
  • French potatoes
    video

    French potatoes

    One of many classic recipes for French potatoes which you do not have to pre-cook. | 

     

    The most important ingredient in this recipe is a sausage. If you use poor quality chicken sausage, the result will not be as good as if you used a good quality sausage.

     

    1 serving $ 0.64


     18937    100 minutes
  • Fried potatoes with chicken bits in French style
    video

    Fried potatoes with chicken bits in French style

    Excellent and balanced quick meal, which, according to the video you can handle easily.

    1 serving $ 1.14


     18157    40 minutes
  • Phở bò chín
    video

    Phở bò chín

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     29572    5 hours
  • Homemade pork ham without emulsifier
    video

    Homemade pork ham without emulsifier

    In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |

    The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

    In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

    This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

    This salt mixture cannot be used directly for flavoring meals.

    1 serving $ 5.55


     53043    3 hours
  • Cabbage salad with apples
    video

    Cabbage salad with apples

    Excellent, healthy, cheap and very simple salad which you have ready in a few seconds. |

    Salad should be served chilled with meals or as a snack with bread or pastries.

    1 serving $ 0.18


     16964    5 minutes
  • Chicken soup
    video

    Chicken soup

    Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |

    You can add to it not only pasta of any shape, but also rice.

    1 serving $ 0.14


     21808    1 hour
  • Poppy seed cake with lemon icing
    video

    Poppy seed cake with lemon icing

    A delicious dessert with a quick preparation. Just throw the ingredience in a bowl, stir and put in the oven. The result is absolutely excellent and for a few bucks. |To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake.

    1 serving $ 0.14


     16810    90 minutes
  • Mexican pork
    video

    Mexican pork

    This dish is a little bit spicy, but surprisingly tasty even for some older children. It is done quickly and relatively cheap. Mainly men love it. | 

     

    This dish is delicious with potatoes, but if someone may prefer dumplings...

    1 serving $ 1.14


     18603    30 minutes
  • Gingerbread with jam for five minutes
    video

    Gingerbread with jam for five minutes

    This gingerbread is made in a really short time. | Keep in mind that this recipe is really such an emergency - if you are in a hurry. If you have time, bake the  gingerbread normel way in a hot oven, then it will be not only tastier but also it will last longer. In this case, bake at 180 ° C for about 20-30 minutes. {text: "To find out weather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you're done. Test it not only on the edges but also in the middle of a cake."}

    1 serving $ 0.23


     15611    5 minutes
  • Christmas coconut cookies
    video

    Christmas coconut cookies

    You will certainly prepare Christmas coconut cookies not only during Christmas. They are cheap, quick and most importantly delicious! | From this amount you get a full plate of them.

    1 serving $ 0.23


     17648    30 minutes
  • Strawberry ice cream
    video

    Strawberry ice cream

    Many ice creams are no longer what they used to be. Do not worry and make your own! It is for a few bucks and almost without any chemicals.

    1 serving $ 0.14


     19326    5 minutes
  • Camembert spread with horseradish and apples
    video

    Camembert spread with horseradish and apples

    Delicious spread, which according to our videorecipe will handle anyone.

    1 serving $ 0.32


     17334    10 minutes
  • Home made white yogurt
    video

    Home made white yogurt

    Yogurt is very easy to make. In addition,it  will be much cheaper than the store-bought. | 

     

    All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making ​​yogurt. | 

     

    Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. | 

     

    As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C.  Some chefs and cooks use for this purpose an electric oven.

    1 serving $ 0.14


     19260    20 minutes
  • Poppy seed sourdough cakes
    video

    Poppy seed sourdough cakes

    Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |

    This amount will do about 26 cakes with a diameter of 8 cm.

    1 serving $ 0.09


     24599    45 minutes
  • Crackling fritters with sesame
    video

    Crackling fritters with sesame

    Excellent and cheap delicacy that according to our video can handle everyone.

    1 serving $ 0.05


     14811    90 minutes
  • Chicken thighs with garlic
    video

    Chicken thighs with garlic

    Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.

    1 serving $ 0.45


     15525    60 minutes
  • Quick sponge biscuits delicacy
    video

    Quick sponge biscuits delicacy

    They are very well known, but not everyone knows that they are very simple to prepare. Older children like to prepare them - perhaps because of rum. | Of this amount we get about 30 wasp nests.

    1 serving $ 0.05


     17485    30 minutes
  • Egg spread
    video

    Egg spread

    Ultrafast spread not just for vegetarians. |

    In this recipe you can fully unleash your imagination to add other ingredients you like.

    1 serving $ 0.36


     21373    15 minutes