Grilled pork neck with rosemary
-
Energy 961 kJ (229 kcal) 11 %
-
Sugar 0.04 g 0 %
-
Fats 17.89 g 26 %
-
Saturates 10.73 g 54 %
-
Sodium 0.032 g 1 %
% recommended daily amount for adults (Everything about GDA)
Barbecues lovers should certainly try this pork with herbs.
Ingredients
| pork neck | 2 slices | 300 g | 652 kcal |
| garlic | 2 - 3 cloves | 15 g | 16,5 kcal |
| lemon juice | 2 tsp | 8 ml | 6,2 kcal |
| rosemary | 2 tsp - fresh or dried | 1 g | 0 kcal |
| sunflower oil | 2 tbsp | 14 ml | 116,2 kcal |
| full fat mustard | 1 heaped teaspoon | 12 g | 12 kcal |
Directions
- Into a marinating dish put crushed garlic, lemon juice, rosemary. oil and mustard.
- Mix ingredients well, add slices of meat and wrap it carefully in a marinade.
- Leave it at least for 3 hours in the refrigerator, but the best until the next day. Pork will brittle nicely. Cover the bowl with a foil to prevent from transferring flavor from and to other dishes in the fridge.
- Heat the grill to 230°C, do not forget to salt the meat before placing on the grill.
- Fry on each side according to the temperature 10 to 12 minutes. Do not impale the meat when turning, but either scoop up or use tongs.
- Then leave it in warm for at least 5 minutes and serve with anything what you like.
Other dishes from pork neck can be found HERE.
- recipe for 2 slices: into a marinating dish put 3 - 4 cloves of crushed garlic...
- add 2 tsp of lemon juice...
- 2 level tsp chopped... (fresh or dried)
- add 2 tbsp oil...
- heaped tsp mustard...
- mix well...
- add slices of meat and wrap it carefully in a marinade...
- leave it at least for 3 hours, but the best until the next day...
- heat the grill to 230°C... do not forget to salt the meat before placing on the grill...
- fry on each side for 10 to 12 minutes... (do not impale the meat with a fork)
- after frying leave the meat to rest for at least 5 minutes...
- and serve as you like it...
Meat on the grill never impale, but either scoop up or use tongs.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoHome made cheese spread for a quarter price
According to this recipe, you will make about 500 grams very cheap and tasty cheese. | You can use different types of plain yogurt. Since each manufacturer uses its own types of bacteria, the taste will be always slightly different, but always really delicious.
1 serving $ 0.18
16958 1 day -
videoFish spread
Fast, cheap, healthy and tasty dinner, which you should certainly try.
1 serving $ 0.27
20960 30 minutes -
video
True chicken soup
16815 1 hour -
videoSausages on dark beer
Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |
Serve with potatoes as a main meal or with bread.
1 serving $ 1
25247 75 minutes -
video
Quick vegetable sauce
Certainly it is not necessary to introduce this sauce. Here's the instructions how to add a caramel flavor. | This sauce is traditionally served with dumplings and cranberries.
1 serving $ 0.23
17012 30 minutes -
videoBeef with carrots
Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.
1 serving $ 1.09
16300 90 minutes -
video
Mexican pork belly in a pan
Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |
If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |
Probably the best is to serve with potatoes.
1 serving $ 0.86
17433 50 minutes -
videoBaked pasta with smoked meat
Easy baked pasta recipe in different variations. It's one of our most viewed recipes. |First 30 minutes bake with the lid on to prevent the dish from drying. After pouring the egg mixture bake without the lid to achieve crispy top.
1 serving $ 0.64
22886 90 minutes -
videoCinnamon snails
Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.
1 serving $ 0.14
23883 45 minutes -
videoPhở bò tái almost fat free
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
21266 5 hours -
videoQuick spicy pork neck
Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |
The food is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
19066 100 minutes -
videoFruitcake with chocolate topping
Everyone knows this cake and averyone likes it. In stores is too expensive, so prepare it at home for a fraction of price
{text: "Yes, if you omit all expensive ingredients such as nuts, candied fruit and chocolate, then you get the half price. Since we do not want to do that, so at the same price as in store we get cake, which is of 2 degrees better quality. ", title:" Will be the fruitcake certainly cheaper than the one from the store? "}and above all without emulsifiers.1 serving $ 0.27
16349 50 minutes -
video
Mushrooms stuffed with blue cheese
Quick, healthy and cheap food that handles everyone. | This dish is ideal to serve with potatoes or mashed potatoes.
1 serving $ 0.64
13795 30 minutes -
videoSpaghetti carbonara
Although it sounds noble, it is a very simple dish. The result, however, is really tasty.
1 serving $ 0.68
24699 20 minutes -
videoPoppy seed sourdough cakes
Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |
This amount will do about 26 cakes with a diameter of 8 cm.
1 serving $ 0.09
23881 45 minutes -
videoDiet Chinese chicken
Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.
1 serving $ 0.68
20284 25 minutes -
videoChickpea crisps
Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ...
1 serving $ 0.09
18861 100 minutes -
videoCamembert spread with horseradish and apples
Delicious spread, which according to our videorecipe will handle anyone.
1 serving $ 0.32
16879 10 minutes -
video
Cheesecake with raspberries
Raspberry cheesecake without cooking, which can handle anybody, because it is so simple. |
You can decorate it with any fruit and pour over various fruit or chocolate topping. |
You can also prepare a smaller cheesecake using the half-dose ingredients.
1 serving $ 0.77
13489 40 minutes -
video
How to fillet a trout
You can fillet a trout easily. Everything is in the video. If you get trout from a fishermen as in our case, then the food is almost for free.
16585

Komentáře