Grilled pork neck with rosemary
-
Energy 961 kJ (229 kcal) 11 %
-
Sugar 0.04 g 0 %
-
Fats 17.89 g 26 %
-
Saturates 10.73 g 54 %
-
Sodium 0.032 g 1 %
% recommended daily amount for adults (Everything about GDA)
Barbecues lovers should certainly try this pork with herbs.
Ingredients
| pork neck | 2 slices | 300 g | 652 kcal |
| garlic | 2 - 3 cloves | 15 g | 16,5 kcal |
| lemon juice | 2 tsp | 8 ml | 6,2 kcal |
| rosemary | 2 tsp - fresh or dried | 1 g | 0 kcal |
| sunflower oil | 2 tbsp | 14 ml | 116,2 kcal |
| full fat mustard | 1 heaped teaspoon | 12 g | 12 kcal |
Directions
- Into a marinating dish put crushed garlic, lemon juice, rosemary. oil and mustard.
- Mix ingredients well, add slices of meat and wrap it carefully in a marinade.
- Leave it at least for 3 hours in the refrigerator, but the best until the next day. Pork will brittle nicely. Cover the bowl with a foil to prevent from transferring flavor from and to other dishes in the fridge.
- Heat the grill to 230°C, do not forget to salt the meat before placing on the grill.
- Fry on each side according to the temperature 10 to 12 minutes. Do not impale the meat when turning, but either scoop up or use tongs.
- Then leave it in warm for at least 5 minutes and serve with anything what you like.
Other dishes from pork neck can be found HERE.
- recipe for 2 slices: into a marinating dish put 3 - 4 cloves of crushed garlic...
- add 2 tsp of lemon juice...
- 2 level tsp chopped... (fresh or dried)
- add 2 tbsp oil...
- heaped tsp mustard...
- mix well...
- add slices of meat and wrap it carefully in a marinade...
- leave it at least for 3 hours, but the best until the next day...
- heat the grill to 230°C... do not forget to salt the meat before placing on the grill...
- fry on each side for 10 to 12 minutes... (do not impale the meat with a fork)
- after frying leave the meat to rest for at least 5 minutes...
- and serve as you like it...
Meat on the grill never impale, but either scoop up or use tongs.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoCurry chicken with pasta
Well known sauce with pasta, which according to our video can handle even absolute beginner.
1 serving $ 0.82
15333 90 minutes -
videoFried potatoes with chicken bits in French style
Excellent and balanced quick meal, which, according to the video you can handle easily.
1 serving $ 1.14
17094 40 minutes -
videoCreamy egg spread
Egg spread is ready in a minute and is made of ingredients that are always in the fridge. |Creamy egg spread is excellent with bread and pastries.
1 serving $ 0.36
19510 15 minutes -
video
Mexican pork belly in a pan
Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |
If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |
Probably the best is to serve with potatoes.
1 serving $ 0.86
16995 50 minutes -
videoSpicy marinated pork neck
Excellent pork neck with a slightly spicy and slightly sweet taste is quite simple to prepare. |
The food is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
25023 100 minutes -
video
True Ukrainian borsch
True Ukrainian borschm can handle everyone. |
The ingredients that just can not miss in borsch are potatoes, cabbage, beets and cream.
1 serving $ 0.5
17097 1 hour -
video
Roasted shank with garlic
12354 150 minutes -
videoChickpea crisps
Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ...
1 serving $ 0.09
18477 100 minutes -
video
Vegetable salad with lamb's lettuce
Very healthy salad that can be eaten by itself, or it is also excellent with fish.
1 serving $ 0.14
13218 10 minutes -
videoShortbread
Instructions for making shortbread without emulsifiers, stabilizers and other chemicals. |
From this recipe you can make about 4-5 big trays of cookies. |
You can cut out biscuits of any shapes and further modify them according to the other recipes.
1 serving $ 0.18
18740 30 minutes -
videoChicken soup
Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |
You can add to it not only pasta of any shape, but also rice.
1 serving $ 0.14
20317 1 hour -
videoQuick vanilla muffins
Muffins are a favorite delicacy not just for children. In stores, however, they tend to be quite expensive and mostly full of additives and emulsifiers. At home, you prepare them for a while, and for a few bucks. |Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.
1 serving $ 0.27
19435 40 minutes -
video
True potato soup
True home made potato soup will satisfy even the greatest gourmets. | The soup is traditionally the best with crusty bread, and if thicker, can be served as a main dish. | If you do not want glutamate, use home made dried vegetable. Recipe can be found HERE. | If you do not want to use meat bouillon cube, you can use about 1/2 liter of strong broth.
1 serving $ 0.32
16793 60 minutes -
videoStuffed pork neck
It's no diet dish, but the taste is excellent! In addition, one serving, according to this recipe, is really huge.|
This dish is best served with rice, but you may also like it with dumplings.
1 serving $ 1.45
86369 80 minutes -
videoBeef with carrots
Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.
1 serving $ 1.09
16094 90 minutes -
videoPoppy seed sourdough cakes
Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |
This amount will do about 26 cakes with a diameter of 8 cm.
1 serving $ 0.09
23558 45 minutes -
video
Minced meat patties
Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. |
Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.
1 serving $ 0.45
16595 60 minutes -
videoGingerbread
This cookies evokes the atmosphere of Christmas with all the trimmings. They are not only beautiful on Christmas tree or on the table but also taste delicious. |Decorating is a great fun also for children. Bake them and let kids decorate it. It will be fun for hours.
1 serving $ 0.14
21509 40 minutes -
videoLuxury pea soup
Delicious pea soup which can be cooked not only for special occasions. It is prepared for a few bucks and it is very tasty.
1 serving $ 0.23
24089 40 minutes -
video
Indian chicken
Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.
1 serving $ 0.5
17197 45 minutes

Komentáře