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Number of visits:: 17878x
Language: Česky Slovensky
1.3 ($ 0.45/serving)
30 minutes
3 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 619 kJ (148 kcal) 7 %
  • Sugar 0.03 g   0 %
  • Fats 10.91 g   16 %
  • Saturates 0.61 g   3 %
  • Sodium 0 g   0 %
  • % recommended daily amount for adults (Everything about GDA)

Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.

chicken meat any part of chicken 300 g 338,9 kcal
soy sauce 3 tbsp 12 g 6,6 kcal
worcester sauce 1 tsp 4 g 0,3 kcal
grounded black pepper 1/3 tsp - crushed 1.3 g 0,1 kcal
ground ginger 1/4 tsp 0.5 g 1,7 kcal
garlic 2 cloves or 1/3 dried garlic 10 g 11 kcal
sunflower oil 5 tsp 20 ml 166 kcal
lemon juice 2 tsp 8 ml 6,2 kcal
maggi seasoning sauce 1 tsp or 1/2 tsp salt 4 ml 1 kcal
  1. Cut chicken meat into small pieces, add soy sauce, worcester sauce, crushed pepper, ginger, garlic, oil, lemon juice, seasoning sauce or salt and mix well. Leave it to marinate for at least an hour, but for the best results leave it for half a day.
  2. Move the marinated meat with marinade into the pan preheated to 120° C and stirring occasionally fry until soft.
  3. Serve as you like, or as in the attached video.
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    Gingerbread with jam for five minutes

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    Leek soup with cheese croutons

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    Smoked turkey legs on green beans

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    Serve with potatoes or mashed potatoes.

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    Marinated spicy pork

    Excellent, slightly spicy marinated pork, which can handle everyone. |

     

    Can be served with bread, pastries, potatoes, mashed potatoes, or just the way you will enjoy the most. |

     

    The amount of marinade will be enough for up to 1.5 kg of meat.

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    Cabbage fritters can be served hot or cold, and they are also excellent as a side dish to a less fat soup.

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    Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

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  • Pork lard soap
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    Pork lard soap

    The basic recipe for making soap. How can you enriched the soap with nourishing, fragrant and colorful components you'll see in the next video recipes. | 

     

    Always sprinkle hydroxide in water, never pour water into hydroxide! Would occur chemical reaction - instant boiling liquid with a strong sputtering. However, if you pour hydroxide in water, that will not happen. A glass or other container should be able to stand temperature around 90°C, since the fluid is hot. If you follow these principles, the production of soap is safe. | 

     

    The most important is to wear protective eyeglasses and gloves. Working with a strong basic agent, spillage could cause injury to eyes and the skin. In no case should be children present while working on the recipe. | 

     

    Sodium hydroxide is highly hygroscopic substance. In practice this means that immediately after weighing close the container, otherwise the substance absorbs moisture within seconds and the crystals will be bonded. | 

     

    Do not inhale vapours while cooking.

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    Homemade pork ham without emulsifier

    In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |

    The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

    In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

    This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

    This salt mixture cannot be used directly for flavoring meals.

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    Mashed potatoes

    Mashed potatoes knows everyone, but how to cook it properly and is it healthy? If you are on diet, then reduce the amount of butter to a minimum. | Instead of butter you can use olive oil, however, the resulting taste will be completely different.  | All of potato plant is poisonous - fortunately except of tubers.

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    You can add to it not only pasta of any shape, but also rice.

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    If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |

    Probably the best is to serve with potatoes.

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    Vanish for stains and dirt for a few bucks

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    Dosage:

    Dose approximately 2-3 tablespoons per 1  washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |

    Keep away from children. |

    Both substances are biodegradable and therefore environmentally friendly.

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