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Number of visits:: 16541x
Language: Česky Slovensky
1.3 ($ 0.45/serving)
30 minutes
3 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 619 kJ (148 kcal) 7 %
  • Sugar 0.03 g   0 %
  • Fats 10.91 g   16 %
  • Saturates 0.61 g   3 %
  • Sodium 0 g   0 %
  • % recommended daily amount for adults (Everything about GDA)

Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.

chicken meat any part of chicken 300 g 338,9 kcal
soy sauce 3 tbsp 12 g 6,6 kcal
worcester sauce 1 tsp 4 g 0,3 kcal
grounded black pepper 1/3 tsp - crushed 1.3 g 0,1 kcal
ground ginger 1/4 tsp 0.5 g 1,7 kcal
garlic 2 cloves or 1/3 dried garlic 10 g 11 kcal
sunflower oil 5 tsp 20 ml 166 kcal
lemon juice 2 tsp 8 ml 6,2 kcal
maggi seasoning sauce 1 tsp or 1/2 tsp salt 4 ml 1 kcal
  1. Cut chicken meat into small pieces, add soy sauce, worcester sauce, crushed pepper, ginger, garlic, oil, lemon juice, seasoning sauce or salt and mix well. Leave it to marinate for at least an hour, but for the best results leave it for half a day.
  2. Move the marinated meat with marinade into the pan preheated to 120° C and stirring occasionally fry until soft.
  3. Serve as you like, or as in the attached video.
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    Yogurt is very easy to make. In addition,it  will be much cheaper than the store-bought. | 

     

    All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making ​​yogurt. | 

     

    Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. | 

     

    As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C.  Some chefs and cooks use for this purpose an electric oven.

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    The amount of marinade will be enough for up to 1.5 kg of meat.

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    The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

    In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

    This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

    This salt mixture cannot be used directly for flavoring meals.

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