Marinated chicken bits
-
Energy 619 kJ (148 kcal) 7 %
-
Sugar 0.03 g 0 %
-
Fats 10.91 g 16 %
-
Saturates 0.61 g 3 %
-
Sodium 0 g 0 %
% recommended daily amount for adults (Everything about GDA)
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
Ingredients
| chicken meat | any part of chicken | 300 g | 338,9 kcal |
| soy sauce | 3 tbsp | 12 g | 6,6 kcal |
| worcester sauce | 1 tsp | 4 g | 0,3 kcal |
| grounded black pepper | 1/3 tsp - crushed | 1.3 g | 0,1 kcal |
| ground ginger | 1/4 tsp | 0.5 g | 1,7 kcal |
| garlic | 2 cloves or 1/3 dried garlic | 10 g | 11 kcal |
| sunflower oil | 5 tsp | 20 ml | 166 kcal |
| lemon juice | 2 tsp | 8 ml | 6,2 kcal |
| maggi seasoning sauce | 1 tsp or 1/2 tsp salt | 4 ml | 1 kcal |
Directions
- Cut chicken meat into small pieces, add soy sauce, worcester sauce, crushed pepper, ginger, garlic, oil, lemon juice, seasoning sauce or salt and mix well. Leave it to marinate for at least an hour, but for the best results leave it for half a day.
- Move the marinated meat with marinade into the pan preheated to 120° C and stirring occasionally fry until soft.
- Serve as you like, or as in the attached video.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoFrench pork pocket with vegetable filling
Easy dish, that according to our video can handle even beginners.
1 serving $ 1.05
25358 150 minutes -
videoChicken breast with mustard sauce
Sauce that you must try. If you are on diet just use less cream.
1 serving $ 0.91
16804 30 minutes -
videoChicken thighs with garlic
Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.
1 serving $ 0.45
16102 60 minutes -
videoFish burgers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
17683 40 minutes -
video
Pasta with chicken and cheese sauce
Delicious food with broccoli even for vegetarians, if they omit meat. It is very simple and delicious dish. | If you leave the meat in the marinade for several hours to rest, the taste will be much softer. After 12-24 hours in the marinade, it will be a real delicacy. Vegetarians can omit the meat, even though it's a delicious and light dish.
1 serving $ 0.82
13882 90 minutes -
video
Washing powder for white clothes
You will be surprised how this product work even in hard water from 30°C above. Do not throw away money on overpriced washing powder and make your own from commonly available and inexpensive chemicals. Your curtains and diapers will shine beautifully. |
Dosage:
Dose approximately 2-3 tablespoons per washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |
Keep away from children, as well as all other detergents.
1 serving $ 2.09
17488 2 minutes -
video
Fast shaking mandarin cake
A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.
1 serving $ 0.45
18906 15 minutes -
videoBaked potato with English bacon
English bacon along with garlic adds excellent royal taste. In addition, the plate looks very nice and it is for only few bucks.|
The advantage is that in one go you can prepare a dish for vegetarians as well as for the meat lovers. The choice of ingredients is huge, it is up to your imagination.|
Two potatoes each of about 150 g is enough for one adult. The third piece of it can hardly anybody handle.máslo
1 serving $ 0.73
24540 100 minutes -
videoClassic Spanish rolls
Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.
1 serving $ 1.41
22355 80 minutes -
video
Cheesecake with raspberries
Raspberry cheesecake without cooking, which can handle anybody, because it is so simple. |
You can decorate it with any fruit and pour over various fruit or chocolate topping. |
You can also prepare a smaller cheesecake using the half-dose ingredients.
1 serving $ 0.77
14120 40 minutes -
videoCabbage fritters
Excellent and quick cabbage fritters with videorecipe. |
Cabbage fritters can be served hot or cold, and they are also excellent as a side dish to a less fat soup.
1 serving $ 0.14
19239 30 minutes -
videoSpicy pub goulash
Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.
1 serving $ 0.82
20592 90 minutes -
video
French potatoes
One of many classic recipes for French potatoes which you do not have to pre-cook. |
The most important ingredient in this recipe is a sausage. If you use poor quality chicken sausage, the result will not be as good as if you used a good quality sausage.
1 serving $ 0.64
19278 100 minutes -
videoSpicy marinated pork neck
Excellent pork neck with a slightly spicy and slightly sweet taste is quite simple to prepare. |
The food is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
27139 100 minutes -
videoMarinated chicken bits
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
1 serving $ 0.45
18578 30 minutes -
videoFish fingers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
18868 40 minutes -
video
How to fillet a trout
You can fillet a trout easily. Everything is in the video. If you get trout from a fishermen as in our case, then the food is almost for free.
17237 -
video
Mexican pork belly in a pan
Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |
If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |
Probably the best is to serve with potatoes.
1 serving $ 0.86
18628 50 minutes -
videoCinnamon snails
Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.
1 serving $ 0.14
25098 45 minutes -
videoSpicy Chinese soup as at restaurant
Do you love spicy soup thickened with potato starch in Vietnamese and Chinese restaurants? Make it at home almost for free!
1 serving $ 0.18
19653 30 minutes

Komentáře