Marinated chicken bits
-
Energy 619 kJ (148 kcal) 7 %
-
Sugar 0.03 g 0 %
-
Fats 10.91 g 16 %
-
Saturates 0.61 g 3 %
-
Sodium 0 g 0 %
% recommended daily amount for adults (Everything about GDA)
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
Ingredients
| chicken meat | any part of chicken | 300 g | 338,9 kcal |
| soy sauce | 3 tbsp | 12 g | 6,6 kcal |
| worcester sauce | 1 tsp | 4 g | 0,3 kcal |
| grounded black pepper | 1/3 tsp - crushed | 1.3 g | 0,1 kcal |
| ground ginger | 1/4 tsp | 0.5 g | 1,7 kcal |
| garlic | 2 cloves or 1/3 dried garlic | 10 g | 11 kcal |
| sunflower oil | 5 tsp | 20 ml | 166 kcal |
| lemon juice | 2 tsp | 8 ml | 6,2 kcal |
| maggi seasoning sauce | 1 tsp or 1/2 tsp salt | 4 ml | 1 kcal |
Directions
- Cut chicken meat into small pieces, add soy sauce, worcester sauce, crushed pepper, ginger, garlic, oil, lemon juice, seasoning sauce or salt and mix well. Leave it to marinate for at least an hour, but for the best results leave it for half a day.
- Move the marinated meat with marinade into the pan preheated to 120° C and stirring occasionally fry until soft.
- Serve as you like, or as in the attached video.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Spicy fried noodles with chicken
11529 40 minutes -
video
Vanish for stains and dirt for a few bucks
Absolutely environmentally friendly product and excellent bleach even for allergic, which is of same composition sold under the name Vanish. And we all know that it works. For a few bucks and the same composition made at home from available and inexpensive chemicals. Your curtains and diapers will shine beautifullly. |
Dosage:
Dose approximately 2-3 tablespoons per 1 washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |
Keep away from children. |
Both substances are biodegradable and therefore environmentally friendly.
1 serving $ 0.91
16712 1 minute -
videoTrue pub goulash
How to cook true pub goulash without MASOX and glutamate? It's very simple.
1 serving $ 1.45
18551 120 minutes -
video
Leek soup with cheese croutons
Great soup with croutons, which is also served in the most expensive restaurants.
1 serving $ 0.32
13505 25 minutes -
videoHomemade pork jelly
You can make any jelly you can want, or use only ingredients you want.
1 serving $ 0.27
23598 2 hours -
videoSpaghetti carbonara
Although it sounds noble, it is a very simple dish. The result, however, is really tasty.
1 serving $ 0.68
25929 20 minutes -
videoMixed vegetable salad
Fast and very tasty salad with a few ingredients and lot of vitamins. Treat yourself with it instead of chips or crisps while watching TV. |When cutting, follow the rule: the harder the ingredient is the smaller pieces you cut.
1 serving $ 0.18
21504 15 minutes -
videoPhở bò chín almost fat free
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
23477 5 hours -
videoSausages on dark beer
Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |
Serve with potatoes as a main meal or with bread.
1 serving $ 1
26868 75 minutes -
videoChickpea crisps
Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ...
1 serving $ 0.09
19830 100 minutes -
video
Indian chicken
Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.
1 serving $ 0.5
18971 45 minutes -
videoFish spread
Fast, cheap, healthy and tasty dinner, which you should certainly try.
1 serving $ 0.27
21593 30 minutes -
videoCabbage fritters
Excellent and quick cabbage fritters with videorecipe. |
Cabbage fritters can be served hot or cold, and they are also excellent as a side dish to a less fat soup.
1 serving $ 0.14
19044 30 minutes -
video
True chicken soup
17520 1 hour -
video
Mexican pork belly in a pan
Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |
If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |
Probably the best is to serve with potatoes.
1 serving $ 0.86
18445 50 minutes -
videoApple lattice pie
Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.
1 serving $ 0.09
20851 1 hour -
videoCrackling fritters with sesame
Excellent and cheap delicacy that according to our video can handle everyone.
1 serving $ 0.05
14837 90 minutes -
video
Chicken liver with beans
Excellent liver with delicious beans that you can prepare according to the video for a while without any knowledge. |
It is excellent ti serve with rice, pasta or dumplings.
1 serving $ 0.36
17161 45 minutes -
video
Mashed peas
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.
1 serving $ 0.23
20884 40 minutes -
videoPork pocket with sausage and vegetable filling
Faster and healthier way to prepare stuffed meat. Compared to other recipes, here we does not fry the meat before cooking, food will therefore be more dietary.
1 serving $ 1.05
21847 150 minutes

Komentáře