Marinated chicken bits
-
Energy 619 kJ (148 kcal) 7 %
-
Sugar 0.03 g 0 %
-
Fats 10.91 g 16 %
-
Saturates 0.61 g 3 %
-
Sodium 0 g 0 %
% recommended daily amount for adults (Everything about GDA)
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
Ingredients
| chicken meat | any part of chicken | 300 g | 338,9 kcal |
| soy sauce | 3 tbsp | 12 g | 6,6 kcal |
| worcester sauce | 1 tsp | 4 g | 0,3 kcal |
| grounded black pepper | 1/3 tsp - crushed | 1.3 g | 0,1 kcal |
| ground ginger | 1/4 tsp | 0.5 g | 1,7 kcal |
| garlic | 2 cloves or 1/3 dried garlic | 10 g | 11 kcal |
| sunflower oil | 5 tsp | 20 ml | 166 kcal |
| lemon juice | 2 tsp | 8 ml | 6,2 kcal |
| maggi seasoning sauce | 1 tsp or 1/2 tsp salt | 4 ml | 1 kcal |
Directions
- Cut chicken meat into small pieces, add soy sauce, worcester sauce, crushed pepper, ginger, garlic, oil, lemon juice, seasoning sauce or salt and mix well. Leave it to marinate for at least an hour, but for the best results leave it for half a day.
- Move the marinated meat with marinade into the pan preheated to 120° C and stirring occasionally fry until soft.
- Serve as you like, or as in the attached video.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoSimple apple strudel
Strudel knows everyone. But do you know how to prepare it, in what ratio and what can be added?
1 serving $ 0.23
25856 45 minutes -
TRISTAR RK 6112 - rice cooker review
Is a rice cooker helpful or is it useless? Which one to buy, and what to look for? |
This product was described only because we like the ratio of price and performance. We are not advertising this product, take this article as a practical transmission of our experience with a specific product. The product was tested without any furter intention.
1 serving $ 0.18
34761 25 minutes -
videoHome made cheese spread for a quarter price
According to this recipe, you will make about 500 grams very cheap and tasty cheese. | You can use different types of plain yogurt. Since each manufacturer uses its own types of bacteria, the taste will be always slightly different, but always really delicious.
1 serving $ 0.18
17262 1 day -
video
Minced meat patties
Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. |
Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.
1 serving $ 0.45
17562 60 minutes -
videoMixed vegetable salad
Fast and very tasty salad with a few ingredients and lot of vitamins. Treat yourself with it instead of chips or crisps while watching TV. |When cutting, follow the rule: the harder the ingredient is the smaller pieces you cut.
1 serving $ 0.18
21337 15 minutes -
videoHokkaido pumpkin soup
Excellent soup which love in the Far East, but its roots are in New England. | If you grow pumpkins in the garden, then you have this delicious soup for almost free.
1 serving $ 0.23
22653 45minutes -
video
Grilled chicken in the oven
This chicken is very simple and yet the result is the same as that of a professional grill.
1 serving $ 0.55
16823 100 minutes -
videoTrue steak tartare
A portion of this recipe is really big and if you make more toasts then it will be definitely enough for two persons. True tartare steak is more expensive, but who taste it once, will go for it again. This is a recipe for the true basic tartare. | Sirloin can also be easily scraped up with a knife and then just add other ingredients finely chopped.
1 serving $ 2.86
22658 15 minutes -
videoSpicy pork goulash
A simple pork goulash which can handle everyone. Just stick to the video attached.
1 serving $ 0.91
25884 100 minutes -
video
Chicken on paprika
Weel known chicken recipe step by step ... | This dish is best served with pasta, but someone might like it with the dumplings, another may prefer rice ...
1 serving $ 0.91
19228 70 minutes -
videoLuxury onion soup
This surprisingly simple soup is also served in the most expensive restaurants, where it costs thirty times more than the production price is. The recipe is really so simple that it can handle even smart kid. |To get a full taste of cheese rolls, serve this soup always hot. |If you do not have broth, use 2-3 broth cubes, vegetarians certainly prefer vegetable broth. |You can make cheese rolls in advance. In a suitable container or plastic bag they will last for several weeks.
1 serving $ 0.27
20567 35 minutes -
videoSpicy marinated pork neck
Excellent pork neck with a slightly spicy and slightly sweet taste is quite simple to prepare. |
The food is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
26261 100 minutes -
video
Vegetable salad with lamb's lettuce
Very healthy salad that can be eaten by itself, or it is also excellent with fish.
1 serving $ 0.14
13857 10 minutes -
videoDelicious homemade gingerbread
In this recipe you will be surprised twice: first when you mix it and the second time when you taste it - there is no a simpler gingerbread than this one
|When it cools, cut it horizontally and can spread with nutella, jam or marmalade.
1 serving $ 0.09
17628 60 minutes -
video
Quick sponge biscuits delicacy
They are very well known, but not everyone knows that they are very simple to prepare. Older children like to prepare them - perhaps because of rum. | Of this amount we get about 30 wasp nests.
1 serving $ 0.05
17237 30 minutes -
video
True Ukrainian borsch
True Ukrainian borschm can handle everyone. |
The ingredients that just can not miss in borsch are potatoes, cabbage, beets and cream.
1 serving $ 0.5
18055 1 hour -
video
Chicken thighs with carrot
Roasted thighs at low temperature will be wonderfully juicy and full of delicious flavors. |
Serve with bread, pastries, but the best with potatoes.
1 serving $ 0.73
13018 150 minutes -
video
How to fillet a trout
You can fillet a trout easily. Everything is in the video. If you get trout from a fishermen as in our case, then the food is almost for free.
17004 -
video
Dijon mayonnaise
Very simple mayonnaise. You can prepare it from ingredients that you always find at home. |
Keep in mind that mayonnaise contains no stabilizers, and preservatives, therefore it must be used within 24 hours and stored in the fridge.
1 serving $ 0.18
17361 5 minutes -
videoCanadian chicken wings
This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.
1 serving $ 0.59
19151 70 minutes

Komentáře