logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 17754x
Language: Česky Slovensky
0.74 ($ 0.36/serving)
30 minutes
2 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 492 kJ (117 kcal) 6 %
  • Sugar 1.51 g   2 %
  • Fats 6.58 g   9 %
  • Saturates 4.09 g   20 %
  • Sodium 0.41 g   17 %
  • % recommended daily amount for adults (Everything about GDA)

Mashed potatoes knows everyone, but how to cook it properly and is it healthy? If you are on diet, then reduce the amount of butter to a minimum.

potatoes 400 g 303,8 kcal
onion 2 pieces 160 g 65,8 kcal
butter 3 tbsp 48 g 351,9 kcal
ground cumin 1/5 tsp 0.4 g 0 kcal
salt 1/2 tsp 6 g 0,3 kcal
  1. On the appropriate pan melt butter and add the onion cut into wedges. Fry only at about 100°C so the butter will not burn. In this case the induction cookers are excellent because they keep the temperature very accurately and comfortably.
  2. At this temperature, fry the onion for about 10 minutes. It is ready when it softens and it is turning golden. 
  3. In a suitable pot put the rinsed sliced ​​potatoes, pour cold water about 3 cm above the potatoes and cook until tender.
  4. Add 1/5 teaspoon cumin. Many chefs, skip this step, but cumin has several advantages. Although, it is not true that it removes poisonous solanine but it overlaps its taste. Cumin is also good against bloating and cramps. 
  5. Next, add 1/2 teaspoon salt and boil potatoes until soft. They are ready when you can cut them very easily with a blunt side of knife. 
  6. Strain the potatoes but leave the water. If you prefer a little thinner potatoes, you may put back a bit of water, or you can use a warm milk. 
  7. Mash the potatoes a little, but not much.
  8. Stir in the onion from the pan, add one tablespoon of butter and salt to taste.
  9. Gently stir everything and serve.

- on the pan melt 2 tbsp butter...

- and add a cup of onion cut into wedges... (about 2 onions, 200ml)

- fry only at about 100°C so the butter will not burn...

- the onion is ready when it softens and it is turning golden... (about 10 minutes)

- pour cold water about 3 cm above the potatoes... (400g - 2 servings)

- add 1/5 teaspoon cumin... (it is not true that it removes poisonous solanine but it overlaps its taste, cumin is also good against bloating and cramps)

- add 1/2 teaspoon salt and boil potatoes until soft...

- they are ready when you can cut them very easily with a blunt side of knife...

- mash the potatoes only a little...

- and stir in the onion from the pan, add one tablespoon of butter and salt to taste...

- stir gently...

- you can serve it with meat or with anything you like it.../

 

Instead of butter you can use olive oil, however, the resulting taste will be completely different.  
All of potato plant is poisonous - fortunately except of tubers.

  • Quick vegetable sauce
    video

    Quick vegetable sauce

    Certainly it is not necessary to introduce this sauce. Here's the instructions how to add a caramel flavor. | This sauce is traditionally served with dumplings and cranberries.

    1 serving $ 0.23


     18132    30 minutes
  • Pumpkin compote
    video

    Pumpkin compote

    Forget the time when pumpkins simulate pineapple. Compote is excellent not only for decoration of cakes, but also in the cup and for direct consumption. | If you get a pumpkin, or grow it yourself, then making compot is almost free. | Absolutely perfect is preserving electric welding machine, in which you just pour water set the temperature and lthe length of preservation. The machine by itself raises the temperature and when gets the set point of temperature, it starts count the time, automatically switches off and it's done - see photo. | Most injuries are incurred at home. Keep in mind that you are working with hot ingredients, and therefore, be aware and watch children not to get close to the boiling water...nádobu zvrhlo…

    1 serving $ 0.5


     21575    2 hours
  • Mashed peas
    video

    Mashed peas

    Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.

    1 serving $ 0.23


     20831    40 minutes
  • Potato-bread fritters
    video

    Potato-bread fritters

    End of throwing away a stale bread! From now on you'll not have enough of it! |

    I found potato bread at the beginning of 2011, until then I sadly and with regret threw all stale bread away. After finding this recipe, however, I realized that I have lack of stale bread, because it is a real delicacy and surprisingly it is more tastier than a traditional potato fritters. |

    If you are not sure about the taste, fry only one fritter, then taste and season eventually.

    1 serving $ 0.18


     23260    60 minutes
  • Home farmhouse bread
    video

    Home farmhouse bread

    Also annoys you when you buy a bread, bring it home, and it is actually inedible?  ... Or weather there is still some in a shop, when in the evening after working all day you go buy one. And if you already have it and it is so so good, then the second or third day you eat it with self-denial? This inspired us to add this great recipe. It will be delicious for a week, but anyway it will not last for so long as you will not resist and bake more ... | In this recipe we have received many comments on the quantity of water. Some write that water is too much, others that is not enough. Much depends on how the flour is stored, from what manufacturer, etc.. Therefore, always add water gradually! |

    First day keep it covered with a cloth, and then, as usual ... |

    If you want bread without sunflower seeds, simply omit it. |

    The more you want the bread soft, make the dough thinner and vice versa.

    1 serving $ 0.09


     17978    150 minutes
  • Chicken thighs with garlic
    video

    Chicken thighs with garlic

    Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.

    1 serving $ 0.45


     15528    60 minutes
  • Chicken broth
    video

    Chicken broth

    Broth is an important ingredient in many dishes. How to properly prepare and store it? | Chicken broth is suitable for the disease. As the grandmother say - it really has a strength. | For the sick people serve it warm in a mug, it can be flavored with a little maggi sauce. | You can prepare a very cheap broth soup by adding 1-2 beaten eggs. Season and salt to taste and it is ready.

    1 serving $ 0.05


     18738    45 minutes
  • McDonald´s french fries
    video

    McDonald´s french fries

    Absolutely fantastic fries, which are known from McDonald's fast food. They are much cheaper and you can do them anytime and anywhere you want. |

    Serve hot without cooling. |

    You may find this recipe difficult, but afterwards you will not do it any other fries. |

    When searching for Golden syrup, google will certainly help you.

    1 serving $ 0.36


     23593    50 minutes
  • Potatoes in their skin
    video

    Potatoes in their skin

    Is it still far to payment and you want to make a healthy food? Then you go for this recipe! | It is not only done very quickly, but this dish is full of vitamin C because of parsley and chives ... | Nutritionists advisers nod in agreement over this dish because it consits of an appropriate ratio of trace elements. | If you want to save even more, simply peel the potatoes and from the resulting potato broth, you can cook a garlic soup.

     

    1 serving $ 0.27


     19293    20 minutes
  • Homemade potato fritters
    video

    Homemade potato fritters

    Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |

    To this recipe you can simply add the sausage, fried meat or anything you like. |

    If you are not sure about the taste, fry only one fritter, then taste and season eventually.

    1 serving $ 0.32


     19893    60 minutes
  • Minced meat patties
    video

    Minced meat patties

    Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. | 

     

    Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.

    1 serving $ 0.45


     17691    60 minutes
  • Pork with dumplings and sauerkraut
    video

    Pork with dumplings and sauerkraut

    This is one of the most famous dishes. Have you not cooked yet? According to this recipe is really a snap! The hardest thing for us was to make comprehensible instructions so that it can understand even the one who cook for the first time. It took almost 100 hours to prepare this recipe.

    1 serving $ 1.27


     13992    2 hours
  • Chocolate croissant with cinnamon
    video

    Chocolate croissant with cinnamon

    Excellent and very easy to make croissants without any tricks and with minimal effort.

    1 serving $ 0.09


     17769    40 minutes
  • TRISTAR RK 6112 - rice cooker review

    TRISTAR RK 6112 - rice cooker review

    Is a rice cooker helpful or is it useless? Which one to buy, and what to look for? |

    This product was described only because we like the ratio of price and performance. We are not advertising this product, take this article as a practical transmission of our experience with a specific product. The product was tested without any furter intention.

    1 serving $ 0.18


     35254    25 minutes
  • Chicken liver with beans
    video

    Chicken liver with beans

    Excellent liver with delicious beans that you can prepare according to the video for a while without any knowledge. |

     

    It is excellent ti serve with rice, pasta or dumplings.

    1 serving $ 0.36


     17149    45 minutes
  • Stuffed pork neck
    video

    Stuffed pork neck

    It's no diet dish, but the taste is excellent! In addition, one serving, according to this recipe, is really huge.|

    This dish is best served with rice, but you may also like it with dumplings.

    1 serving $ 1.45


     94077    80 minutes
  • Minced meat rolls
    video

    Minced meat rolls

    Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. | 

    Serve with potatoes, mustard and pickles.

    1 serving $ 0.64


     17055    40 minutes
  • Fried meatballs Köttbullar IKEA with cream sauce
    video

    Fried meatballs Köttbullar IKEA with cream sauce

     There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | 

    After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | 

    There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.

    1 serving $ 0.64


     18438    60 minutes
  • Simple French potatoes
    video

    Simple French potatoes

     


     17999    90 minutes
  • Quick chicken with vegetable
    video

    Quick chicken with vegetable

    This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.

    1 serving $ 2.5


     19220    2 hours