McDonald´s french fries

Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.

Very tasty and quick version of spaghetti. This is not a real spaghetti bolognese, which is far more complicated. {text: "If you limit the meat, or swap it for a less fatty beef, then the food is relatively diet."}

Ultrafast spread not just for vegetarians. |

In this recipe you can fully unleash your imagination to add other ingredients you like.

This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.

If you are looking for diet food, tofu has almost no competition. By itself, tofu hasn´t much taste, which is a great advantage because we can flavore it just the way we want .

Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.

Tasty delicious recipe leading to an excellent result which handles even a complete beginner. | 

Do not increase the temperature to speed up cooking. Just slow roasting secures a balanced fragility of all ingredients.

New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.

Excellent and simple roll that can handle everyone. Parsley can be replaced by a young chopped nettle. |

Serve as you will enjoy the most, for example with mashed potatoes.

Great soup with croutons, which is also served in the most expensive restaurants.

Raspberry cheesecake without cooking, which can handle anybody, because it is so simple. |

You can decorate it with any fruit and pour over various fruit or chocolate topping. |

You can also prepare a smaller cheesecake using the half-dose ingredients.

This quick and delicious dish is very simple and the result is guaranteed... | Serve this delicious and light meal with a rich side dish ...

Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |

You can add to it not only pasta of any shape, but also rice.

Excellent ice lolly will be ready in three minutes. |

Use your imagination and instead of vanilla, add for example, a fruit juice.

Do not buy expensive tortillas in fasf food restaurants. No one knows what's in them, and they are overpriced. Even more, they are completely inedible when cooled. |Of this amount you can make ​​at least 10 tortillas.

Excellent and easy way to grill pork. | 

If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.

Excellent, very quick and healthy salad that will handle everybody.

Excellent and fast rolls that will smell good even to your neighbors.

Fast, cheap, healthy and tasty dinner, which you should certainly try.

In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |

The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

This salt mixture cannot be used directly for flavoring meals.