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Number of visits:: 5135x
Language: Česky Slovensky
2.77 ($ 0.45/serving)
60 minutes
6 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 905 kJ (216 kcal) 11 %
  • Sugar 1.03 g   1 %
  • Fats 15.95 g   23 %
  • Saturates 5.08 g   25 %
  • Sodium 0.505 g   21 %
  • % recommended daily amount for adults (Everything about GDA)

Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients.

minced pork preferably 50% pork - 50% beef {text:"You can also use only pork, or only beef meat. If you are on diet, use more beef, if you are looking for a cheaper dish, then use only pork."} 400 g 931,5 kcal
onion 2 pieces 160 g 65,8 kcal
garlic 4 cloves 20 g 22 kcal
grounded black pepper 1/4 tsp 1 g 0 kcal
sweet paprika 1 tsp 4 g 11,3 kcal
marjoram 1 tsp 0.5 g 0 kcal
ground cumin 1/2 tsp 1 g 0 kcal
dried vegeteble 1/2 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 2 g 5,6 kcal
egg 2 pieces 120 g 159,5 kcal
crumbs 3 tbsp + 3 tbsp for wraping 72 g 268,4 kcal
semi-skimmed milk 6 tbsp {text:"Use any milk - semi skimmed milk, whole or skimmed...."} 42 ml 19,1 kcal
salt 1/2 tsp 6 g 0,3 kcal
sunflower oil for frying {text:"to taste, use your favourite oil, for us the best is sunflower oil", title: "Which is the best?"} 50 ml 415 kcal
napkins the draining of excess fat 0 -
  1. To the meat add chopped onion, garlic, pepper, paprika, marjoram, cumin, dried vegetable without salt, salt, egg, bread crumbs, milk and mix everything thoroughly. 
  2. If the dough does not keep its shape, add bread crumbs to thicken.
  3. Shape into patties and wrap it in bread crumbs. They should be twice as high as the amount of oil in a pan.
  4. Fry patties at low temperature, do not increase it above 130°C. Only then they will be evenly cooked with incredibly delicious taste. Higher temperature would kill the taste.
  5. After frying leave them on absorbent napkins, to remove the excess oil. 
  6. You can also bake them in the oven at 180°C. They will contain a little less fat.

-in a bowl put 500g minced meat... it can be mixed pork - beef...

- into a blender put 2 onions and 5 cloves of garlic...

- chop finely...

- 1/4 tsp ground pepper...

- 1 tsp sweet paprika...

- 1 tsp marjoram...

- 1/2 tsp cumin...

- 1 tsp dried vegetable without salt...

- 1/2 tsp salt...

- 2 eggs...

- 3 tbsp bread crumbs...

- 6 tbsp milk...

- mix everything thoroughly...

- shape into patties...

- they should be twice as high as the amount of oil in a pan... (temperature 120°C)

- in oil put a bit of meat to check if it is hot enough...

- fry the patties...

- fry them from both sides until golden brown...

- leave them on absorbent napkins...

- to remove the excess oil...

- from this recipe you will get about 14 patties... 

- they are delicious hot or cold...

 

 

Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.

  • Spicy pork
    video

    Spicy pork

    Spicy pork is quick, hot and very tasty food. Look at video recipe step by step. | 

     

    This dish is probably best served with rice, but also with soft bread or potatoes or mashed potatoes as well.

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    Camembert spread with horseradish and apples

     


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    False spaghetti bolognese

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  • Phở bò tái almost fat free
    video

    Phở bò tái almost fat free

    Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE.  | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

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    Chicken liver with beans

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    It is excellent ti serve with rice, pasta or dumplings.

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    video

    Home made white yogurt

    Yogurt is very easy to make. In addition,it  will be much cheaper than the store-bought. | 

     

    All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making ​​yogurt. | 

     

    Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. | 

     

    As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C.  Some chefs and cooks use for this purpose an electric oven.

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    video

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    video

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  • Minced meat patties
    video

    Minced meat patties

    Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. | 

     

    Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.

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  • Couscous - the basic preparation
    video

    Couscous - the basic preparation

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  • Phở bò tái
    video

    Phở bò tái

    Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE.  | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

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    video

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