Onion fingers
-
Energy 537 kJ (128 kcal) 6 %
-
Sugar 1.21 g 1 %
-
Fats 4.63 g 7 %
-
Saturates 0.8 g 4 %
-
Sodium 0.36 g 15 %
% recommended daily amount for adults (Everything about GDA)
Excellent cheap and healthy delicacy, which, according to our video you can prepare quite easily.
Ingredients
| potatoes | as needed | 500 g | 379,7 kcal |
| sunflower oil | 3 tbsp + for frying | 30 ml | 249 kcal |
| onion | 2 large | 200 g | 82,2 kcal |
| egg | 2 pieces | 120 g | 159,5 kcal |
| ground cumin | 1/2 tsp | 1 g | 0 kcal |
| grounded black pepper | 1/4 tsp | 1 g | 0 kcal |
| parsley leaves | 2 tsp - dried or fresh | 1 g | 0,1 kcal |
| marjoram | 1 tsp | 1 g | 0 kcal |
| crumbs | 8 tbsp {text : "Crumbs, to a certain extent determines the taste of the food so always use a fresh, not the one you have kept at home for several weeks."} |
96 g | 357,9 kcal |
| salt | 1 tsp | 8 g | 0,4 kcal |
Directions
- Onion fingers will start with boiling 500 g of potatoes in their skins until tender. If you are unsure how to do it , then look at the video HERE . Then let it cool and remove the skin. The skin is removed best when the potatoes are a little warm.
- Pour 3 tablespoons of oil in a pan and fry two large chopped onions until golden.
- In bowl put coarsely grated or chopped potatoes, 2 eggs, 1/2 teaspoon of ground cumin, 1/4 teaspoon of ground black pepper, 2 teaspoons parsley, 1 teaspoon of marjoram, the cooled onions from the pan and mix all with a hand blender.
- Now we have to thicken. We will use the fresh bread crumbs, not the one you have kept at home for several weeks
{text : "Crumbs, to a certain extent determines the taste of the food so always use a fresh, not the one you have kept at home for several weeks."}. Add 8 tablespoons of bread crumbs and stir well. If the mixture is still too sticky, add a few tablespoons more. In this recipe we have used a total of 11 spoons. The exact amount of crumbs can not be estimated as each mixture contains different amount of fluid. - Now season it with salt to taste and stir well.
- According to the video attached shape the fingers in a size you want.
- Fry it until golden brown. Leave them on absorbent wipes for a few seconds and then served with potatoes, mashed potatoes etc.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoSpicy pork goulash
A simple pork goulash which can handle everyone. Just stick to the video attached.
1 serving $ 0.91
26301 100 minutes -
videoPhở bò tái almost fat free
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
22057 5 hours -
videoCinnamon snails
Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.
1 serving $ 0.14
24810 45 minutes -
videoTrue cabbage soup
Great Cabbage soup without chemicals and stabilizers, as our grandmothers have cooked. |
Soup is excellent with fresh bread or pastries which can be white or wholemeal.
1 serving $ 0.14
20322 45 minutes -
video
Pasta with chicken and cheese sauce
Delicious food with broccoli even for vegetarians, if they omit meat. It is very simple and delicious dish. | If you leave the meat in the marinade for several hours to rest, the taste will be much softer. After 12-24 hours in the marinade, it will be a real delicacy. Vegetarians can omit the meat, even though it's a delicious and light dish.
1 serving $ 0.82
13793 90 minutes -
video
Mexican pork belly in a pan
Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |
If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |
Probably the best is to serve with potatoes.
1 serving $ 0.86
18461 50 minutes -
videoTrue American hamburger
After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! | Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. | Remember that the meat must rest not only before but also after cooking. | Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. | Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.
1 serving $ 1.41
21921 15 minutes -
videoQuick devilish pork neck
Do not worry about its pungent taste, it does not burn that much. It is a slightly spicy dish that can have even older children. So if you prefer a spicy dish, then this is a real treat! |
This meal is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
19822 100 minutes -
video
Provencal grilled pork
Excellent and easy way to grill pork. |
If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.
1 serving $ 0.82
17623 40 minutes -
video
Fast shaking mandarin cake
A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.
1 serving $ 0.45
18808 15 minutes -
videoHomemade pork jelly
You can make any jelly you can want, or use only ingredients you want.
1 serving $ 0.27
23610 2 hours -
video
Pork lard soap
The basic recipe for making soap. How can you enriched the soap with nourishing, fragrant and colorful components you'll see in the next video recipes. |
Always sprinkle hydroxide in water, never pour water into hydroxide! Would occur chemical reaction - instant boiling liquid with a strong sputtering. However, if you pour hydroxide in water, that will not happen. A glass or other container should be able to stand temperature around 90°C, since the fluid is hot. If you follow these principles, the production of soap is safe. |
The most important is to wear protective eyeglasses and gloves. Working with a strong basic agent, spillage could cause injury to eyes and the skin. In no case should be children present while working on the recipe. |
Sodium hydroxide is highly hygroscopic substance. In practice this means that immediately after weighing close the container, otherwise the substance absorbs moisture within seconds and the crystals will be bonded. |
Do not inhale vapours while cooking.
1 serving $ 3.14
19423 45 minutes -
videoApple lattice pie
Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.
1 serving $ 0.09
20858 1 hour -
videoPork pocket with sausage and vegetable filling
Faster and healthier way to prepare stuffed meat. Compared to other recipes, here we does not fry the meat before cooking, food will therefore be more dietary.
1 serving $ 1.05
21874 150 minutes -
videoCarp fries
Sensationally delicious carp speciality that tastes even those who do not eat much fish. |Fries are probably best with potato salad, but also with mashed potatoes. It is also delicious cold with bread.
1 serving $ 0.73
27617 100 minutes -
videoAsian chicken
Quick dish, which can handle even a beginner. |
Serve with couscous, rice, bread, potatoes or simply with what you like.
1 serving $ 0.77
26786 30 minutes -
videoChickpea crisps
Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ...
1 serving $ 0.09
19872 100 minutes -
video
Coleslaw salad
Excellent, very quick and healthy salad that will handle everybody.
1 serving $ 0.09
15209 5 minutes -
videoBaked meatballs Köttbullar IKEA with cream sauce
Who would not know the meatballs from IKEA? But how to prepare them? And how to make a creamy sauce? Look at our videorecept ... | After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.
1 serving $ 0.64
29583 1 hour -
video
Mashed potatoes
Mashed potatoes knows everyone, but how to cook it properly and is it healthy? If you are on diet, then reduce the amount of butter to a minimum. | Instead of butter you can use olive oil, however, the resulting taste will be completely different. | All of potato plant is poisonous - fortunately except of tubers.
1 serving $ 0.36
17819 30 minutes

Komentáře