Pork roasts
-
Energy 1887 kJ (451 kcal) 23 %
-
Sugar 0 g 0 %
-
Fats 24.74 g 35 %
-
Saturates 8.13 g 41 %
-
Sodium 0.385 g 16 %
% recommended daily amount for adults (Everything about GDA)
Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe.
Ingredients
| sunflower oil | 2 - 3 tbsp | 14 ml | 116,2 kcal |
| pork belly | if you do not want fat meat, use pork shoulder | 600 g | 2689,8 kcal |
| grounded black pepper | 1/4 tsp | 1 g | 0 kcal |
| salt | 1/2 tsp | 6 g | 0,3 kcal |
| ground cumin | 1/2 tsp | 1 g | 0 kcal |
| dried vegeteble | 1/2 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} |
2 g | 5,6 kcal |
Directions
- Into the baking dish pour a little oil, add the diced and fat deprived meat.
- Add pepper, cumin, salt and dried vegetable, which can be omitted, but adds a great flavor.
- Mix everything well and pour in a little water (50 ml).
- Bake until the meat is tender at about 180° C. Do not increase the temperature, as the meat would get tougher. Do not forget to baste the meat occasionally. Keep in mind that when you have finished cooking use juice to spill over dumplings.
Traditionally this dish is served with sauerkraut and dumplings.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoFish burgers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
16681 40 minutes -
videoMarinated chicken bits
Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.
1 serving $ 0.45
17955 30 minutes -
video
Chicken roll
Excellent and simple roll that can handle everyone. Parsley can be replaced by a young chopped nettle. |
Serve as you will enjoy the most, for example with mashed potatoes.
1 serving $ 0.59
19176 2 hours -
videoQuick vanilla muffins
Muffins are a favorite delicacy not just for children. In stores, however, they tend to be quite expensive and mostly full of additives and emulsifiers. At home, you prepare them for a while, and for a few bucks. |Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.
1 serving $ 0.27
20286 40 minutes -
video
Mashed peas
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.
1 serving $ 0.23
20523 40 minutes -
video
Grilled chicken in the oven
This chicken is very simple and yet the result is the same as that of a professional grill.
1 serving $ 0.55
16854 100 minutes -
video
Cheese ice lolly
Excellent ice lolly will be ready in three minutes. |
Use your imagination and instead of vanilla, add for example, a fruit juice.
1 serving $ 0.23
18578 5 minutes -
videoPhở bò tái
Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE. | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
26892 5 hours -
videoVegetable patties with peas
The ingredients of the vegetable patties, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. | Vegetable patties can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag.
1 serving $ 0.27
16455 40 minutes -
videoPork liver with onions
This dish certainly is not a diet food, but the taste of English bacon is impressive...
1 serving $ 0.91
17302 30 minutes -
video
Pork with whipped cream
Tasty delicious recipe leading to an excellent result which handles even a complete beginner. |
Do not increase the temperature to speed up cooking. Just slow roasting secures a balanced fragility of all ingredients.
1 serving $ 1.05
16274 120 minutes -
video
Couscous - the basic preparation
How to prepare couscous? Here is a basic guide. | If you do not know what exactly it is and how couscous is made, look HERE. | Couscous can also be prepared with broth. Then continue with marinating, baking, stewing, etc. If you want to make a salad, simply let it cool.
1 serving $ 0.09
18247 10 minutes -
videoBaked potato with English bacon
English bacon along with garlic adds excellent royal taste. In addition, the plate looks very nice and it is for only few bucks.|
The advantage is that in one go you can prepare a dish for vegetarians as well as for the meat lovers. The choice of ingredients is huge, it is up to your imagination.|
Two potatoes each of about 150 g is enough for one adult. The third piece of it can hardly anybody handle.máslo
1 serving $ 0.73
23906 100 minutes -
video
Vanish for stains and dirt for a few bucks
Absolutely environmentally friendly product and excellent bleach even for allergic, which is of same composition sold under the name Vanish. And we all know that it works. For a few bucks and the same composition made at home from available and inexpensive chemicals. Your curtains and diapers will shine beautifullly. |
Dosage:
Dose approximately 2-3 tablespoons per 1 washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |
Keep away from children. |
Both substances are biodegradable and therefore environmentally friendly.
1 serving $ 0.91
16522 1 minute -
video
Rendered lard
New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.
1 serving $ 0.82
19836 1 hour -
videoMixed vegetable salad
Fast and very tasty salad with a few ingredients and lot of vitamins. Treat yourself with it instead of chips or crisps while watching TV. |When cutting, follow the rule: the harder the ingredient is the smaller pieces you cut.
1 serving $ 0.18
21384 15 minutes -
videoDelicious homemade gingerbread
In this recipe you will be surprised twice: first when you mix it and the second time when you taste it - there is no a simpler gingerbread than this one
|When it cools, cut it horizontally and can spread with nutella, jam or marmalade.
1 serving $ 0.09
17665 60 minutes -
video
Marinated spicy pork
Excellent, slightly spicy marinated pork, which can handle everyone. |
Can be served with bread, pastries, potatoes, mashed potatoes, or just the way you will enjoy the most. |
The amount of marinade will be enough for up to 1.5 kg of meat.
1 serving $ 0.77
17290 2 hours -
video
Chicken thighs with carrot
Roasted thighs at low temperature will be wonderfully juicy and full of delicious flavors. |
Serve with bread, pastries, but the best with potatoes.
1 serving $ 0.73
13096 150 minutes -
videoPotatoes in their skin
Is it still far to payment and you want to make a healthy food? Then you go for this recipe! | It is not only done very quickly, but this dish is full of vitamin C because of parsley and chives ... | Nutritionists advisers nod in agreement over this dish because it consits of an appropriate ratio of trace elements. | If you want to save even more, simply peel the potatoes and from the resulting potato broth, you can cook a garlic soup.
1 serving $ 0.27
19236 20 minutes

Komentáře