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Number of visits:: 7026x
Language: Česky Slovensky
2.3 ($ 0.59/serving)
100 minutes
4 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 1887 kJ (451 kcal) 23 %
  • Sugar 0 g   0 %
  • Fats 24.74 g   35 %
  • Saturates 8.13 g   41 %
  • Sodium 0.385 g   16 %
  • % recommended daily amount for adults (Everything about GDA)

Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe.

sunflower oil 2 - 3 tbsp 14 ml 116,2 kcal
pork belly if you do not want fat meat, use pork shoulder 600 g 2689,8 kcal
grounded black pepper 1/4 tsp 1 g 0 kcal
salt 1/2 tsp 6 g 0,3 kcal
ground cumin 1/2 tsp 1 g 0 kcal
dried vegeteble 1/2 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 2 g 5,6 kcal
  1. Into the baking dish pour a little oil, add the diced and fat deprived meat.
  2. Add pepper, cumin, salt and dried vegetable, which can be omitted, but adds a great flavor.
  3. Mix everything well and pour in a little water (50 ml).
  4. Bake until the meat is tender at about 180° C. Do not increase the temperature, as the meat would get tougher. Do not forget to baste the meat occasionally. Keep in mind that when you have finished cooking use juice to spill over dumplings.

Traditionally this dish is served with sauerkraut and dumplings.

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    The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

    In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

    This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

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