Potatoes in their skin
-
Energy 401 kJ (96 kcal) 5 %
-
Sugar 0.59 g 1 %
-
Fats 2.72 g 4 %
-
Saturates 1.68 g 8 %
-
Sodium 0.18 g 8 %
% recommended daily amount for adults (Everything about GDA)
Is it still far to payment and you want to make a healthy food? Then you go for this recipe!
Ingredients
| potatoes | as needed | 250 g | 189,9 kcal |
| butter | 1 tsp | 8 g | 58,7 kcal |
| salt | 1/2 tsp | 1 g | 0 kcal |
| chive | for decoration | 1 g | 0,5 kcal |
Directions
- Wash potatoes, place them in a suitable pot, add water and cook until tender.
- After about 15 minutes, test with a knife if they are soft. If so, pour off the water.
- Peel the potatoes, cut them into smaller pieces and serve sprinkled with chopped parsley or chives and a bit of butter. Do not eat the skin.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoPork liver with onions
This dish certainly is not a diet food, but the taste of English bacon is impressive...
1 serving $ 0.91
15139 30 minutes -
videoFalse spaghetti bolognese
Very tasty and quick version of spaghetti. This is not a real spaghetti bolognese, which is far more complicated.
{text: "If you limit the meat, or swap it for a less fatty beef, then the food is relatively diet."}1 serving $ 0.64
17923 40 minutes -
videoApple lattice pie
Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.
1 serving $ 0.09
18776 1 hour -
videoPork pocket with sausage and vegetable filling
Faster and healthier way to prepare stuffed meat. Compared to other recipes, here we does not fry the meat before cooking, food will therefore be more dietary.
1 serving $ 1.05
20422 150 minutes -
video
Hatching of Artemia salina + tips and tricks
There are still thousands of aquarists who can not only correctly hatch Artemia, but also modify the hatch for certain fish species. For them, I have compiled this video tutorial.
18770 -
videoGingerbread
This cookies evokes the atmosphere of Christmas with all the trimmings. They are not only beautiful on Christmas tree or on the table but also taste delicious. |Decorating is a great fun also for children. Bake them and let kids decorate it. It will be fun for hours.
1 serving $ 0.14
19943 40 minutes -
videoBaked meatballs Köttbullar IKEA with cream sauce
Who would not know the meatballs from IKEA? But how to prepare them? And how to make a creamy sauce? Look at our videorecept ... | After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.
1 serving $ 0.64
27085 1 hour -
videoRoasted pork neck on bacon
Excellent and absolutely simple dish which is ready for a while.
1 serving $ 0.82
23082 100 minutes -
video
Minced meat rolls
Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. |
Serve with potatoes, mustard and pickles.
1 serving $ 0.64
14950 40 minutes -
videoPickled Camembert cheese
There is no need to introduce this recipe so you should definitely try it.
This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.1 serving $ 0.41
27457 30 minutes -
video
French potatoes
One of many classic recipes for French potatoes which you do not have to pre-cook. |
The most important ingredient in this recipe is a sausage. If you use poor quality chicken sausage, the result will not be as good as if you used a good quality sausage.
1 serving $ 0.64
15793 100 minutes -
video
Indian chicken
Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.
1 serving $ 0.5
15634 45 minutes -
videoClassic Spanish rolls
Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.
1 serving $ 1.41
19746 80 minutes -
videoFish burgers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
14883 40 minutes -
videoCottage toast
Little-known, quick and cheap dinner is one of the most viewed recipes on our website.
1 serving $ 0.5
17380 15 minutes -
video
Sponge cake
Videorecept for the classic fast sponge cake without any knowledge about cooking. | Do not bang with the oven door, otherwise, the cake could collide. Decorate it only after it completely cools down.
1 serving $ 0.09
20915 30 minutes -
videoSpicy pub goulash
Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.
1 serving $ 0.82
18484 90 minutes -
videoHomemade pork jelly
You can make any jelly you can want, or use only ingredients you want.
1 serving $ 0.27
21672 2 hours -
videoPotatoes in their skin
Is it still far to payment and you want to make a healthy food? Then you go for this recipe! | It is not only done very quickly, but this dish is full of vitamin C because of parsley and chives ... | Nutritionists advisers nod in agreement over this dish because it consits of an appropriate ratio of trace elements. | If you want to save even more, simply peel the potatoes and from the resulting potato broth, you can cook a garlic soup.
1 serving $ 0.27
17392 20 minutes -
videoHome farmhouse bread
Also annoys you when you buy a bread, bring it home, and it is actually inedible? ... Or weather there is still some in a shop, when in the evening after working all day you go buy one. And if you already have it and it is so so good, then the second or third day you eat it with self-denial? This inspired us to add this great recipe. It will be delicious for a week, but anyway it will not last for so long as you will not resist and bake more ... | In this recipe we have received many comments on the quantity of water. Some write that water is too much, others that is not enough. Much depends on how the flour is stored, from what manufacturer, etc.. Therefore, always add water gradually! |
First day keep it covered with a cloth, and then, as usual ... |
If you want bread without sunflower seeds, simply omit it. |
The more you want the bread soft, make the dough thinner and vice versa.
1 serving $ 0.09
15752 150 minutes

Komentáře