couscous
| Name: | couscous |
| Energy: | 1080 kj |
| Calory: | 257,94 kcal |
| Weight: | 100 g |
| Proteiln: | 11,3 g |
| Carbohydrates: | 50 g |
| Fats: | 1,3 g |
| Roughage: | 0,2 g |
| GI: | 65 |
Description:
200 ml cup of couscous weighs about 120 grams, tablespoon about 13 grams.
Ingredient couscous have seen 1625 users.