logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 16310x
Language: Česky Slovensky
1.66 ($ 0.82/serving)
40 minutes
2 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 968 kJ (231 kcal) 12 %
  • Sugar 2.53 g   3 %
  • Fats 18.09 g   26 %
  • Saturates 9.68 g   48 %
  • Sodium 0.746 g   31 %
  • % recommended daily amount for adults (Everything about GDA)

Excellent and easy way to grill pork.

pork neck 2 slices 300 g 652 kcal
garlic 2 cloves 10 g 11 kcal
allspice 4 pieces 0.1 g 0 kcal
Herbes de Provence 1 level tsp 2 g 0,1 kcal
ketchup 5 tsp 50 g 54,9 kcal
sunflower oil 6 tsp 24 ml 199,2 kcal
salt 1/2 tsp 6 g 0,3 kcal
lemon juice 1/2 lemon - 1 tbsp 7 ml 5,5 kcal
  1. Crush a garlic into a marinated bowl. Crush allspice with a knife and add it to the bowl together with all ingredients according to the list. 
  2. Let the meat marinate for at least an hour, but the best is if you do it in the morning for the evening barbecue. 
  3. Grill at a temperature around 230°C on each side about 8 minutes. 

Other pork dishes can be found HERE.

 

- in a bowl put 2 larger cloves crushed garlic and 4 pieces crushed allspice...

- a level tsp of herbes de Provence...

- 5 tsp sweet ketchhup...

- 6 tsp oil... (e.g. sunflower oil)

- 1/2 tsp salt...

- juice of half a lemon...

- leave the meat marinate... (at least for an hour, but the best for 12 hours)

- grill at a temperature around 230°C for about 8 minutes...

- then turn over and grill for another 8 minutes...

- serve as you like it...

 

 

 

 

If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.

  • Homemade chocolate quark dessert
    video

    Homemade chocolate quark dessert

    Why buy expensive and sugary quark dessert when you can prepare it at home for a few bucks? |

    Next time let your children prepare this quark dessert. They will be delighted and will certainly learn something.

    1 serving $ 0.23


     20112    5 minutes
  • Baked potato with English bacon
    video

    Baked potato with English bacon

    English bacon along with garlic adds excellent royal taste. In addition, the plate looks very nice and it is for only few bucks.|

    The advantage is that in one go you can prepare a dish for vegetarians as well as for the meat lovers. The choice of ingredients is huge, it is up to your imagination.|

    Two potatoes each of about 150 g is enough for one adult. The third piece of it can hardly anybody handle.máslo

    1 serving $ 0.73


     23281    100 minutes
  • Cheese ice lolly
    video

    Cheese ice lolly

    Excellent ice lolly will be ready in three minutes. |

     

    Use your imagination and instead of vanilla, add for example, a fruit juice.

    1 serving $ 0.23


     17527    5 minutes
  • Minced meat rolls
    video

    Minced meat rolls

    Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. | 

    Serve with potatoes, mustard and pickles.

    1 serving $ 0.64


     16061    40 minutes
  • Canadian chicken wings
    video

    Canadian chicken wings

    This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.

    1 serving $ 0.59


     18264    70 minutes
  • Spicy fried noodles with chicken
    video

    Spicy fried noodles with chicken

     


     11128    40 minutes
  • Fried meatballs Köttbullar IKEA with cream sauce
    video

    Fried meatballs Köttbullar IKEA with cream sauce

     There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. | 

    After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... | 

    There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.

    1 serving $ 0.64


     17775    60 minutes
  • Onion fingers
    video

    Onion fingers

    Excellent cheap and healthy delicacy, which, according to our video you can prepare quite easily. | According to this recipe you can make about 24 regular-sized fingers.

    1 serving $ 0.23


     19917    40 minutes
  • Grilled pork neck with rosemary
    video

    Grilled pork neck with rosemary

    Barbecues lovers should certainly try this pork with herbs. | 

     

    Meat on the grill never impale, but either scoop up or use tongs.

    1 serving $ 0.77


     14421    30 minutes
  • Christmas coconut cookies
    video

    Christmas coconut cookies

    You will certainly prepare Christmas coconut cookies not only during Christmas. They are cheap, quick and most importantly delicious! | From this amount you get a full plate of them.

    1 serving $ 0.23


     16896    30 minutes
  • Simple French potatoes
    video

    Simple French potatoes

     


     16347    90 minutes
  • Vegetable tortilla with chicken
    video

    Vegetable tortilla with chicken

    Do not buy expensive tortillas in fasf food restaurants. No one knows what's in them, and they are overpriced. Even more, they are completely inedible when cooled. |Of this amount you can make ​​at least 10 tortillas.

    1 serving $ 0.41


     16590    20 minutes
  • Phở bò chín almost fat free
    video

    Phở bò chín almost fat free

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     22225    5 hours
  • Rendered lard
    video

    Rendered lard

    New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.

    1 serving $ 0.82


     18499    1 hour
  • Spinach with cream
    video

    Spinach with cream

     


     12228    15 minutes
  • Phở bò tái almost fat free
    video

    Phở bò tái almost fat free

    Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE.  | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     20900    5 hours
  • Fish burgers with broccoli
    video

    Fish burgers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     16045    40 minutes
  • Baked pasta with ham
    video

    Baked pasta with ham

    This quick and delicious dish is very simple and the result is guaranteed... | Serve this delicious and light meal with a rich side dish ...

    1 serving $ 0.82


     16635    35 minutes
  • Cowboy´s beans with sausage
    video

    Cowboy´s beans with sausage

    An excellent recipe for a quick meal that likes almost everyone. |

    Serve with crusty bread or pastries. |

    Choose beans very carefully, some of them are very expensive, but the taste is almost the same.

    1 serving $ 0.55


     16817    30 minutes
  • True steak tartare
    video

    True steak tartare

    A portion of this recipe is really big and if you make more toasts then it will be definitely enough for two persons. True tartare steak is more expensive, but who taste it once, will go for it again. This is a recipe for the true basic tartare. | Sirloin can also be easily scraped up with a knife and then just add other ingredients finely chopped.

    1 serving $ 2.86


     21976    15 minutes