Pumpkin compote
-
Energy 422 kJ (101 kcal) 5 %
-
Sugar 17.83 g 20 %
-
Fats 0.17 g 0 %
-
Saturates 0.33 g 2 %
-
Sodium 0 g 0 %
% recommended daily amount for adults (Everything about GDA)
Forget the time when pumpkins simulate pineapple. Compote is excellent not only for decoration of cakes, but also in the cup and for direct consumption.
Ingredients
| pumpkin | diced | 1500 g | 598,3 kcal |
| crystal sugar | 300 g | 1203,7 kcal | |
| citric acid | 2 level tsp | 10 g | 0,5 kcal |
| vanilla sugar | 1 heaping tsp or vanilla flavour - 2 tsp | 7 g | 28,1 kcal |
| jars | about 5 jars - 375 ml | 0 | - |
Directions
- Cut pumpkin into cubes and place in a suitable pot. Soft parts of course do not use only tough pulp without skin.
- Stir in sugar, citric acid, vanilla sugar and pour water just above the pumpkin.
- After stiring leave it to rest for at least an hour and then cook.
- Cook for about an hour until the cubes start to get transparent. It´s when the pumpkin cubes begin to lose its colour from the edge to the middle. It is not necessary to cook them until completely transparent, the rest will cook during preserving.
- Fill the clean jars immediately while it´s hot, seal and preserve.
- Preservation - preferably in a hot bath at 90° C for 20 minutes. The time starts counting up only after the temperature will reach 90° C.
- After preservation stack jars upside down on a cloth. This way you can check if any of them leaks.
- When completely cooled, you can write any note on it - year of production...
- Preserving pumpkins are suitable not only for direct consumption, but also for cakes and cups decoration.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoQuick sausage goulash
Lots of people does not know this combination of packet. It is popular mainly among young people, because it is already&well seasoned and it needs only a few ingredients. This dish is perfect when you do not want to spend hours of cooking.|
For this recipe it is absolutely crucial quality sausages. If you buy the cheapest sausages, thus will be the results.
1 serving $ 0.59
20002 30 minutes -
video
Rendered lard
New findings has not confirmed that the body fat increases cholesterol and act as cardiac and vascular disease.
1 serving $ 0.82
15402 1 hour -
video
Vegetable salad with lamb's lettuce
Very healthy salad that can be eaten by itself, or it is also excellent with fish.
1 serving $ 0.14
11453 10 minutes -
videoRice cup with raspberries
Very simple, delicious and energy-balanced fruit cup without chemicals and stabilizers. | We can use any fruit compote, including pumpkins.
1 serving $ 0.23
13714 30 minutes -
videoBaked pasta with ham
This quick and delicious dish is very simple and the result is guaranteed... | Serve this delicious and light meal with a rich side dish ...
1 serving $ 0.82
14259 35 minutes -
video
Spanish pork roll
Great Spanish roll not only for gourmets. Excellent side dish is mashed potatoes. | If you follow the instructions carefully, then you handle it even if you are a complete beginner!
1 serving $ 0.77
17404 100 minutes -
video
Provencal grilled pork
Excellent and easy way to grill pork. |
If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.
1 serving $ 0.82
13899 40 minutes -
videoBeef with carrots
Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.
1 serving $ 1.09
14393 90 minutes -
video
Spicy pork
Spicy pork is quick, hot and very tasty food. Look at video recipe step by step. |
This dish is probably best served with rice, but also with soft bread or potatoes or mashed potatoes as well.
1 serving $ 1.09
15187 25 minutes -
videoShortbread
Instructions for making shortbread without emulsifiers, stabilizers and other chemicals. |
From this recipe you can make about 4-5 big trays of cookies. |
You can cut out biscuits of any shapes and further modify them according to the other recipes.
1 serving $ 0.18
15691 30 minutes -
videoCowboy´s beans with sausage
An excellent recipe for a quick meal that likes almost everyone. |
Serve with crusty bread or pastries. |
Choose beans very carefully, some of them are very expensive, but the taste is almost the same.
1 serving $ 0.55
15452 30 minutes -
video
Preparation of soya meat
Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.
1 serving $ 0.45
21497 35 minutes -
video
Washing powder for white clothes
You will be surprised how this product work even in hard water from 30°C above. Do not throw away money on overpriced washing powder and make your own from commonly available and inexpensive chemicals. Your curtains and diapers will shine beautifully. |
Dosage:
Dose approximately 2-3 tablespoons per washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |
Keep away from children, as well as all other detergents.
1 serving $ 2.09
12653 2 minutes -
videoChickpea crisps
Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ...
1 serving $ 0.09
16074 100 minutes -
videoHomemade pork ham without emulsifier
In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |
The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |
In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt - 20 g per kilogram of meat. |
This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |
This salt mixture cannot be used directly for flavoring meals.
1 serving $ 5.55
48110 3 hours -
videoHomemade juicy hamburger
This homemade burger tastes great and it overwhelms all kinds of burgers sold under the same name. After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! |
Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. |
Remember that the meat must rest not only before but also after cooking. |
Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. |
Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.
1 serving $ 1.91
18258 15 minutes -
videoSausages on dark beer
Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |
Serve with potatoes as a main meal or with bread.
1 serving $ 1
22017 75 minutes -
videoCottage toast
Little-known, quick and cheap dinner is one of the most viewed recipes on our website.
1 serving $ 0.5
16210 15 minutes -
videoFish fingers with broccoli
The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.
1 serving $ 0.32
16780 40 minutes -
videoSpicy marinated pork neck
Excellent pork neck with a slightly spicy and slightly sweet taste is quite simple to prepare. |
The food is delicious with potatoes, mashed potatoes, bread and pastries.
1 serving $ 0.73
23008 100 minutes

Komentáře