logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 17058x
Language: Česky Slovensky
4.98 ($ 2.5/serving)
2 hours
2 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 421 kJ (101 kcal) 5 %
  • Sugar 1.03 g   1 %
  • Fats 4.54 g   6 %
  • Saturates 0.5 g   3 %
  • Sodium 0.434 g   18 %
  • % recommended daily amount for adults (Everything about GDA)

This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.

butter 1 tsp 8 g 58,7 kcal
peppers 1 piece - any colour 100 g 28,7 kcal
spring onion 3 pieces with the green parts 100 g 33,4 kcal
onion 1 piece 80 g 32,9 kcal
potatoes 3-4 pieces (to taste) 350 g 265,8 kcal
Creatif Trio Bonduelle - vegetable mix: sweet corn, peas, baby carrots 1 tin - 400g 265 g 170,3 kcal
grill seasoning 1 tsp + for sprinkling 15 g 25,1 kcal
salt 1/2 tsp + for sprinkling 9 g 0,4 kcal
chicken thighs 2 pieces 300 g 561 kcal
sunflower oil few drops - or olive oil 8 ml 66,4 kcal
  1. Grease the baking dish with a butter.
  2. Add the peppers, spring onion or onion, or a combination of both, sliced ​​potatoes, canned vegetables, salt, grill seasoning and stir carefully, do not mash the vegetable.
  3. Put the chicken tights on a vegetable and sprinkle with salt and grill seasoning slightly on all sides.
  4. Then drizzle with the olive or sunflower oil.
  5. The key to this recipe is cooking at a moderate temperature. Bake covered for 90 minutes at 180°C.
  6. Then pierce the chicken in several places with a fork and pour over with a toasted juice.
  7. Bake further uncovered at 200°C for about 20 to 30 minutes, until golden crust.
  • Vegetable patties with peas
    video

    Vegetable patties with peas

    The ingredients of the vegetable patties, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. | Vegetable patties can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag.

    1 serving $ 0.27


     14190    40 minutes
  • Diet Chinese chicken
    video

    Diet Chinese chicken

    Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.

     

    1 serving $ 0.68


     17588    25 minutes
  • Mushrooms stuffed with blue cheese
    video

    Mushrooms stuffed with blue cheese

    Quick, healthy and cheap food that handles everyone. | This dish is ideal to serve with potatoes or mashed potatoes.

    1 serving $ 0.64


     11812    30 minutes
  • Fruitcake with chocolate topping
    video

    Fruitcake with chocolate topping

    Everyone knows this cake and averyone likes it. In stores is too expensive, so prepare it ​​at home for a fraction of price {text: "Yes, if you omit all expensive ingredients such as nuts, candied fruit and chocolate, then you get the half price. Since we do not want to do that, so at the same price as in store we get cake, which is of 2 degrees better quality. ", title:" Will be the fruitcake certainly cheaper than the one from the store? "} and above all without emulsifiers.

    1 serving $ 0.27


     14560    50 minutes
  • Cowboy´s beans with sausage
    video

    Cowboy´s beans with sausage

    An excellent recipe for a quick meal that likes almost everyone. |

    Serve with crusty bread or pastries. |

    Choose beans very carefully, some of them are very expensive, but the taste is almost the same.

    1 serving $ 0.55


     15625    30 minutes
  • Fast shaking mandarin cake
    video

    Fast shaking mandarin cake

    A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.

    1 serving $ 0.45


     15779    15 minutes
  • Simple French potatoes
    video

    Simple French potatoes

     


     13784    90 minutes
  • True pub goulash
    video

    True pub goulash

    How to cook true pub goulash without MASOX and glutamate? It's very simple.

    1 serving $ 1.45


     14653    120 minutes
  • Phở bò tái almost fat free
    video

    Phở bò tái almost fat free

    Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE.  | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     19278    5 hours
  • Christmas coconut cookies
    video

    Christmas coconut cookies

    You will certainly prepare Christmas coconut cookies not only during Christmas. They are cheap, quick and most importantly delicious! | From this amount you get a full plate of them.

    1 serving $ 0.23


     14969    30 minutes
  • Crab spread
    video

    Crab spread

    Very simple and healthy recipe for crab sticks lovers.

    1 serving $ 0.41


     19887    5 minutes
  • Homemade potato fritters
    video

    Homemade potato fritters

    Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |

    To this recipe you can simply add the sausage, fried meat or anything you like. |

    If you are not sure about the taste, fry only one fritter, then taste and season eventually.

    1 serving $ 0.32


     17318    60 minutes
  • Crackling fritters with sesame
    video

    Crackling fritters with sesame

    Excellent and cheap delicacy that according to our video can handle everyone.

    1 serving $ 0.05


     13081    90 minutes
  • Preparation of soya meat
    video

    Preparation of soya meat

    Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.

    1 serving $ 0.45


     21744    35 minutes
  • Classic Spanish rolls
    video

    Classic Spanish rolls

    Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.

    1 serving $ 1.41


     18795    80 minutes
  • Spicy pork goulash
    video

    Spicy pork goulash

    A simple pork goulash which can handle everyone. Just stick to the video attached.

    1 serving $ 0.91


     22405    100 minutes
  • Pork pocket with sausage and vegetable filling
    video

    Pork pocket with sausage and vegetable filling

    Faster and healthier way to prepare stuffed meat. Compared to other recipes, here we does not fry the meat before cooking, food will therefore be more dietary.

    1 serving $ 1.05


     19830    150 minutes
  • Roasted shank with garlic
    video

    Roasted shank with garlic

     


     11091    150 minutes
  • Hungarian goulash
    video

    Hungarian goulash

    This is actually false Hungarian goulash. True Hungarian goulash is in fact sparse, since it is not thickened. That is the particularity of this dish in Hungary.

    1 serving $ 1.23


     14664    120 minutes
  • Provencal grilled pork
    video

    Provencal grilled pork

    Excellent and easy way to grill pork. | 

     

    If you do not have handy grill, then you can also do it on a quality pan. You proceed in the same way. Set a temperature of around 160°C and do not use any oil - as there is enough fat in pork itself.

    1 serving $ 0.82


     14144    40 minutes