Quick chicken with vegetable
-
Energy 421 kJ (101 kcal) 5 %
-
Sugar 1.03 g 1 %
-
Fats 4.54 g 6 %
-
Saturates 0.5 g 3 %
-
Sodium 0.434 g 18 %
% recommended daily amount for adults (Everything about GDA)
This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.
Ingredients
| butter | 1 tsp | 8 g | 58,7 kcal |
| peppers | 1 piece - any colour | 100 g | 28,7 kcal |
| spring onion | 3 pieces with the green parts | 100 g | 33,4 kcal |
| onion | 1 piece | 80 g | 32,9 kcal |
| potatoes | 3-4 pieces (to taste) | 350 g | 265,8 kcal |
| Creatif Trio Bonduelle - vegetable mix: sweet corn, peas, baby carrots | 1 tin - 400g | 265 g | 170,3 kcal |
| grill seasoning | 1 tsp + for sprinkling | 15 g | 25,1 kcal |
| salt | 1/2 tsp + for sprinkling | 9 g | 0,4 kcal |
| chicken thighs | 2 pieces | 300 g | 561 kcal |
| sunflower oil | few drops - or olive oil | 8 ml | 66,4 kcal |
Directions
- Grease the baking dish with a butter.
- Add the peppers, spring onion or onion, or a combination of both, sliced potatoes, canned vegetables, salt, grill seasoning and stir carefully, do not mash the vegetable.
- Put the chicken tights on a vegetable and sprinkle with salt and grill seasoning slightly on all sides.
- Then drizzle with the olive or sunflower oil.
- The key to this recipe is cooking at a moderate temperature. Bake covered for 90 minutes at 180°C.
- Then pierce the chicken in several places with a fork and pour over with a toasted juice.
- Bake further uncovered at 200°C for about 20 to 30 minutes, until golden crust.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoMarble cake
Classic simple yet perfect marble cake, where you have nothing to spoil. All you need is a few ingredients.
1 serving $ 0.14
20384 1 hour -
video
Chicken liver with beans
Excellent liver with delicious beans that you can prepare according to the video for a while without any knowledge. |
It is excellent ti serve with rice, pasta or dumplings.
1 serving $ 0.36
17260 45 minutes -
videoBeef with carrots
Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.
1 serving $ 1.09
17169 90 minutes -
videoHomemade potato fritters
Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |
To this recipe you can simply add the sausage, fried meat or anything you like. |
If you are not sure about the taste, fry only one fritter, then taste and season eventually.
1 serving $ 0.32
19996 60 minutes -
videoSpicy Chinese soup as at restaurant
Do you love spicy soup thickened with potato starch in Vietnamese and Chinese restaurants? Make it at home almost for free!
1 serving $ 0.18
19521 30 minutes -
videoGingerbread
This cookies evokes the atmosphere of Christmas with all the trimmings. They are not only beautiful on Christmas tree or on the table but also taste delicious. |Decorating is a great fun also for children. Bake them and let kids decorate it. It will be fun for hours.
1 serving $ 0.14
23517 40 minutes -
videoSausages on dark beer
Even if you do not like beer you will love this dish. The authors of this recipe do not drink beer. Sausages in beer, however, they consider to be a real treat. |
Serve with potatoes as a main meal or with bread.
1 serving $ 1
27491 75 minutes -
videoChicken thighs with garlic
Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.
1 serving $ 0.45
15967 60 minutes -
video
Fast shaking mandarin cake
A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.
1 serving $ 0.45
18866 15 minutes -
video
Spicy pork
Spicy pork is quick, hot and very tasty food. Look at video recipe step by step. |
This dish is probably best served with rice, but also with soft bread or potatoes or mashed potatoes as well.
1 serving $ 1.09
19438 25 minutes -
videoCanadian chicken wings
This not spicy, cheap and easy to produce food is delicious with potatoes or mashed potatoes.
1 serving $ 0.59
20321 70 minutes -
videoCabbage salad with apples
Excellent, healthy, cheap and very simple salad which you have ready in a few seconds. |
Salad should be served chilled with meals or as a snack with bread or pastries.
1 serving $ 0.18
17271 5 minutes -
videoDiet Chinese chicken
Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.
1 serving $ 0.68
21501 25 minutes -
videoPoppy seed sourdough cakes
Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |
This amount will do about 26 cakes with a diameter of 8 cm.
1 serving $ 0.09
24762 45 minutes -
video
Minced meat rolls
Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. |
Serve with potatoes, mustard and pickles.
1 serving $ 0.64
17144 40 minutes -
videoSimple apple strudel
Strudel knows everyone. But do you know how to prepare it, in what ratio and what can be added?
1 serving $ 0.23
26898 45 minutes -
videoQuick fluffy gingerbread
Gingerbread, which is done for a while with excellent results. You will be thrilled with its simplicity. |To find out wheather the cake is ready stick a cocktail stick into it, and pull it out, if it´s a non-stick, you´re done. Test gingerbread not only on the edges, but also in the middle.
1 serving $ 0.09
19550 70 minutes -
videoTiramisu
Are you discouraged by the price of this cake? In January 2014 in the center of Prague we have seen the same weight tiramisu for 1,000 crowns. Do you still find our recipe expensive? In addition, you'll know exactly what it contains and you can perhaps make a smaller portion. These ingredients are caunted on a really big cake. | This delicious cake is not intended for long-term storage because of the fresh eggs it contains. So make it always a fresh one and store it in the refrigerator up to 24 hours.
1 serving $ 0.36
21211 15 minutes -
videoTrue American hamburger
After you taste this hamburger, you will not compare it with the one you have been eating in fastfoods! | Of course, you expect it will be good, but you will be surprised by the excellent taste. This hamburger is really worth trying and you will never go to fastfood again. In addition, the portions are really big. | Remember that the meat must rest not only before but also after cooking. | Best burgers in New York is supposedly prepared from a mixture of meat from the ribs and neck. Fat also plays a role, as it is characterized by a strong beef flavor. | Predecessor of hamburger was a tartare steak - bits of ground meat mixed with spices, onion and egg, which is served raw. And thence its name comes from. German port city of Hamburg traded with a raw meat. Later, someone thought about roasting this meat and hamhurger was born.
1 serving $ 1.41
21995 15 minutes -
videoEgg spread
Ultrafast spread not just for vegetarians. |
In this recipe you can fully unleash your imagination to add other ingredients you like.
1 serving $ 0.36
21802 15 minutes

Komentáře