Quick fried egg
-
Energy 891 kJ (213 kcal) 11 %
-
Sugar 0.2 g 0 %
-
Fats 9.58 g 14 %
-
Saturates 1.81 g 9 %
-
Sodium 0.464 g 19 %
% recommended daily amount for adults (Everything about GDA)
You'd be surprised how many people can not handle this very simple dish. However, with hot tea this is a extracheap delicacy.
Ingredients
egg | 2 pieces | 120 g | 159,5 kcal |
crumbs | 2 tbsp | 24 g | 89,5 kcal |
salt | 1/4 tsp | 3 g | 0,1 kcal |
full fat mustard | 1 tsp | 10 g | 10 kcal |
onion | to garnish {text:"you can use any vegetable you like."} |
5 g | 2,1 kcal |
peppers | to garnish | 5 g | 1,4 kcal |
gherkins | to garnish | 10 g | 2,1 kcal |
sunflower oil | for frying | 15 ml | 124,5 kcal |
slice of bread | 2 slices | 110 g | 253,3 kcal |
Directions
- Beat the eggs into a bowl and add the bread crumbs and salt.
- Heat a little oil in a pan to 120 ° C.
- Pour the mixed egg on a pan, make it as large as a slice of a bread and fry it on both sides until golden brown.
- Meanwhile spread the mustard on a bread and put a frid egg on it (straight from the pan).
- Decorate with anything you love. They are excellent with a nice cup of tea.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
Stuffed pork neck
It's no diet dish, but the taste is excellent! In addition, one serving, according to this recipe, is really huge.|
This dish is best served with rice, but you may also like it with dumplings.
1 serving $ 1.45
42461 80 minutes -
video
Onion croquettes
This recipe has several advantages. Croquettes can served as a side dish to meat or to mashed potatoes.
1 serving $ 0.23
7704 40 minutes -
video
Pork with whipped cream
Tasty delicious recipe leading to an excellent result which handles even a complete beginner. |
Do not increase the temperature to speed up cooking. Just slow roasting secures a balanced fragility of all ingredients.
1 serving $ 1.05
5624 120 minutes -
video
Preparation of soya meat
Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.
1 serving $ 0.45
10707 35 minutes -
video
Quick sponge biscuits delicacy
They are very well known, but not everyone knows that they are very simple to prepare. Older children like to prepare them - perhaps because of rum. | Of this amount we get about 30 wasp nests.
1 serving $ 0.05
4569 30 minutes -
video
Mexican pork belly in a pan
Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |
If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |
Probably the best is to serve with potatoes.
1 serving $ 0.86
5334 50 minutes -
video
Chicken thighs with garlic
Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.
1 serving $ 0.45
6648 60 minutes -
video
Indian chicken
Excellent and fast dish that can be served with anything. You can also experiment and add some more different vegetable.
1 serving $ 0.5
5416 45 minutes -
video
Classic Spanish rolls
Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.
1 serving $ 1.41
9084 80 minutes -
video
Homemade potato fritters
Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |
To this recipe you can simply add the sausage, fried meat or anything you like. |
If you are not sure about the taste, fry only one fritter, then taste and season eventually.
1 serving $ 0.32
8311 60 minutes -
video
Asian chicken
Quick dish, which can handle even a beginner. |
Serve with couscous, rice, bread, potatoes or simply with what you like.
1 serving $ 0.77
13458 30 minutes -
video
Baked potatoes with vegetable
This is actually a recipe for French potatoes enriched with vegetable. If you bake it at the recommended temperature, the result will be excellent.|
Serve with pickled cucumber.
1 serving $ 0.68
11827 80 minutes -
video
Carp fries
Sensationally delicious carp speciality that tastes even those who do not eat much fish. |Fries are probably best with potato salad, but also with mashed potatoes. It is also delicious cold with bread.
1 serving $ 0.73
13917 100 minutes -
video
Pork liver with onions
This dish certainly is not a diet food, but the taste of English bacon is impressive...
1 serving $ 0.91
6799 30 minutes -
video
Chicken breast with mustard sauce
Sauce that you must try. If you are on diet just use less cream.
1 serving $ 0.91
6930 30 minutes -
video
Spicy pub goulash
Great goulash with no glutamate or other chemicals. Its spiceness is in your hands.
1 serving $ 0.82
8307 90 minutes -
video
Hamburger McDonalds original
In this recipe, we´ll show you how to wrap a hamburger. It is performed directly by McDonalds employee. |In this recipe it is not important how to prepare meat, but how to put ingredients on each other. Particular importance is put on hamburger wrapping. It's because the burger will taste different while it cools.
1 serving $ 1.27
9795 15 minutes -
video
Cowboy´s beans with sausage
An excellent recipe for a quick meal that likes almost everyone. |
Serve with crusty bread or pastries. |
Choose beans very carefully, some of them are very expensive, but the taste is almost the same.
1 serving $ 0.55
9261 30 minutes -
video
Devilish toast baked with cheese
This recipe describes the production of hot spread, which is suitable not only for the toast, but also to prepare many other delicacies. | You know - in the evening comes a bunch of people to visit, but what is to offer? This spicy dish handles everyone,it doesn´t cost much and the result is guaranteed. | As the amount of this hot sauce is around 1 liter, it can be safely inserted into clean jars and sterilized for 15 minutes in water at 90° C. | Sauce as the name suggests is hot, yet for some children very tasty. Decision if this dish is served to children is up to you .... | Imagination has no limits, so you can decorate it with slices of hard boiled egg or pickled cucumber and pepper. | If you put this sauce on a large pan and add 30 eggs then this bunch of people burst bursts overfeeding :-) | When you take advantage of discounts on summer vegetables, then you have this delicacy for a few bucks.
1 serving $ 0.55
8470 60 minutes -
video
Egg spread
Ultrafast spread not just for vegetarians. |
In this recipe you can fully unleash your imagination to add other ingredients you like.
1 serving $ 0.36
7202 15 minutes
Komentáře