Quick spicy pork neck
-
Energy 799 kJ (191 kcal) 10 %
-
Sugar 5.42 g 6 %
-
Fats 12.44 g 18 %
-
Saturates 8.01 g 40 %
-
Sodium 0.482 g 20 %
% recommended daily amount for adults (Everything about GDA)
Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes.
Ingredients
| pork neck | 4 slices - according to the number of persons | 480 g | 1043,2 kcal |
| sunflower oil | 2 tbsp | 14 ml | 116,2 kcal |
| soy sauce | 2 tbsp | 14 ml | 7,7 kcal |
| ketchup | hot - 5 heaping tbsp | 100 g | 109,9 kcal |
| honey bee | 1 tbsp - you can use any | 20 g | 65,1 kcal |
| sweet paprika | 1 tsp | 4 g | 11,3 kcal |
| grounded black pepper | 1/8 tsp | 0.5 g | 0 kcal |
| garlic | 4 cloves | 20 g | 22 kcal |
| salt | 1/2 tsp | 6 g | 0,3 kcal |
| onion | 1 piece | 80 g | 32,9 kcal |
Directions
- Pound the sliced pork neck slightly with a meat mallet.
- In a bowl put oil, soy sauce, ketchup, honey, paprika, pepper, crushed garlic, salt and stir everything.
- Put pork into a marinade and marinate all the morning, or at least an hour.
- The contents of the bowl put into a baking dish, add 50 ml of water and a large onion cut into half-moons.
- Stir everything and let the slices of pork neck stick little bit out from the marinade.
- Bake at 180°C for about 90 minutes. Every oven bakes but otherwise, because our eye slices.
{colorQ: "red" , text:"The stated time is always an approximate information. Each oven bakes differently, so watch the meat carefully." , Title: "Why is it so?"} - After about 60 minutes, turn slices over and taste whether it is salty enough. You can also pour in a little water, but this is usually not needed.
Other interesting recipes can be found HERE
The food is delicious with potatoes, mashed potatoes, bread and pastries.
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
video
French garlic soup
This soup is done very quickly and for a few bucks ...
1 serving $ 0.27
17766 40 minutes -
video
Chicken roll
Excellent and simple roll that can handle everyone. Parsley can be replaced by a young chopped nettle. |
Serve as you will enjoy the most, for example with mashed potatoes.
1 serving $ 0.59
20122 2 hours -
videoMcDonald´s french fries
Absolutely fantastic fries, which are known from McDonald's fast food. They are much cheaper and you can do them anytime and anywhere you want. |
Serve hot without cooling. |
You may find this recipe difficult, but afterwards you will not do it any other fries. |
When searching for Golden syrup, google will certainly help you.
1 serving $ 0.36
25623 50 minutes -
videoHomemade chocolate quark dessert
Why buy expensive and sugary quark dessert when you can prepare it at home for a few bucks? |
Next time let your children prepare this quark dessert. They will be delighted and will certainly learn something.
1 serving $ 0.23
21268 5 minutes -
videoQuick vanilla muffins
Muffins are a favorite delicacy not just for children. In stores, however, they tend to be quite expensive and mostly full of additives and emulsifiers. At home, you prepare them for a while, and for a few bucks. |Beware of some kinds of paper cups! They must be placed in a silicone or metal muffin tray because the heat deforms them. |If you have this kind of paper cups but don´t have a muffin tray, then use a simple trick. Put them on a normal baking tray close to each other, and thus they can not spill. For this you can use small baking bowl or porcelain pot. |The more the dough is thicker, the less they rise during baking and vice versa.
1 serving $ 0.27
20690 40 minutes -
videoCamembert spread with horseradish and apples
Delicious spread, which according to our videorecipe will handle anyone.
1 serving $ 0.32
18200 10 minutes -
videoPoppy seed sourdough cakes
Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |
This amount will do about 26 cakes with a diameter of 8 cm.
1 serving $ 0.09
25177 45 minutes -
videoChickpea crisps
Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ...
1 serving $ 0.09
20704 100 minutes -
videoAsian chicken
Quick dish, which can handle even a beginner. |
Serve with couscous, rice, bread, potatoes or simply with what you like.
1 serving $ 0.77
27766 30 minutes -
videoVegetable patties with peas
The ingredients of the vegetable patties, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. | Vegetable patties can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag.
1 serving $ 0.27
17570 40 minutes -
video
Pork lard soap
The basic recipe for making soap. How can you enriched the soap with nourishing, fragrant and colorful components you'll see in the next video recipes. |
Always sprinkle hydroxide in water, never pour water into hydroxide! Would occur chemical reaction - instant boiling liquid with a strong sputtering. However, if you pour hydroxide in water, that will not happen. A glass or other container should be able to stand temperature around 90°C, since the fluid is hot. If you follow these principles, the production of soap is safe. |
The most important is to wear protective eyeglasses and gloves. Working with a strong basic agent, spillage could cause injury to eyes and the skin. In no case should be children present while working on the recipe. |
Sodium hydroxide is highly hygroscopic substance. In practice this means that immediately after weighing close the container, otherwise the substance absorbs moisture within seconds and the crystals will be bonded. |
Do not inhale vapours while cooking.
1 serving $ 3.14
20278 45 minutes -
videoOnion croquettes
This recipe has several advantages. Croquettes can served as a side dish to meat or to mashed potatoes.
1 serving $ 0.23
20997 40 minutes -
video
Mashed peas
Some people do not like it, but there are also soma who love it. It is a very simple recipe with a guaranteed result and it is prepared for few bucks. | If you're not a vegetarian, you can serve it with a sausage. But even with bread mashed peas is excellent.
1 serving $ 0.23
22064 40 minutes -
videoTrue steak tartare
A portion of this recipe is really big and if you make more toasts then it will be definitely enough for two persons. True tartare steak is more expensive, but who taste it once, will go for it again. This is a recipe for the true basic tartare. | Sirloin can also be easily scraped up with a knife and then just add other ingredients finely chopped.
1 serving $ 2.86
23094 15 minutes -
video
How to fillet a trout
You can fillet a trout easily. Everything is in the video. If you get trout from a fishermen as in our case, then the food is almost for free.
17377 -
videoPhở bò chín almost fat free
Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6 : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...
1 serving $ 1
24191 5 hours -
video
Spinach with cream
13147 15 minutes -
video
Coleslaw salad
Excellent, very quick and healthy salad that will handle everybody.
1 serving $ 0.09
15440 5 minutes -
videoDevilish toast baked with cheese
This recipe describes the production of hot spread, which is suitable not only for the toast, but also to prepare many other delicacies. | You know - in the evening comes a bunch of people to visit, but what is to offer? This spicy dish handles everyone,it doesn´t cost much and the result is guaranteed. | As the amount of this hot sauce is around 1 liter, it can be safely inserted into clean jars and sterilized for 15 minutes in water at 90° C. | Sauce as the name suggests is hot, yet for some children very tasty. Decision if this dish is served to children is up to you .... | Imagination has no limits, so you can decorate it with slices of hard boiled egg or pickled cucumber and pepper. | If you put this sauce on a large pan and add 30 eggs then this bunch of people burst bursts overfeeding :-) | When you take advantage of discounts on summer vegetables, then you have this delicacy for a few bucks.
1 serving $ 0.55
18835 60 minutes -
videoDiet Chinese chicken
Very fast food prepared without oil. Additionally, for a few bucks and with excellent taste. | Serve with rice or if you are not on diet with fresh bread.
1 serving $ 0.68
22059 25 minutes

Komentáře