logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 18230x
Language: Česky Slovensky
3.54 ($ 0.45/serving)
50 minutes
8 servings
ObtížnostObtížnost

    Each serving contains 100 g

  • Energy 875 kJ (209 kcal) 10 %
  • Sugar 1.26 g   1 %
  • Fats 8.83 g   13 %
  • Saturates 1.31 g   7 %
  • Sodium 0.259 g   11 %
  • % recommended daily amount for adults (Everything about GDA)

Quick and healthy food for a few bucks which can handle everyone. Lentils contains many health-promoting substances.

lentils any 500 g 1639 kcal
dried vegeteble 1 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 4 g 11,3 kcal
bouillon cube 1 pieces 13 g 0,4 kcal
sunflower oil as needed 50 - 100 ml 50 ml 415 kcal
onion 2 large 200 g 82,2 kcal
cake flour 4 tsp 20 g 71,7 kcal
vinegar or brine from pickled cucumbers{text:"Use about 50 - 100 ml of brine, or 1 - 3 tsp vinegar.."} 10 ml 4,1 kcal
egg 8 pieces 480 g 638,2 kcal
gherkins 4 pieces 150 g 31,5 kcal
poultry sausage 4 pieces 160 g 434,1 kcal
salt as needed 1/2 tsp 6 g 0,3 kcal
  1. In a suitable pot put the lentils, the pot should be at least a 4-liter, but rather more because the lentils will enlarge a lot. Pour water about 5 cm above the lentils and leave it for about 1 - 3 hours.
  2. Then add a teaspoon of dried vegetables (you will find the recipe HERE), cube of bouillon and boil. 
  3. Before the lentils begin to boil, cut the sausage and add it to lentils. 
  4. Stir and simmer until the lentils soft. Keep adding the water continuously.
  5. When the lentils is soft season either with a salt or a soup seasoning. 
  6. The next step is acidification. Add it gradually. Remember that you cannot take it back, so add only 1 tablespoon of vinegar, stir well and then possibly add another until you are satisfied with the acidity. 
  7. When the taste is as it should be, pour in the flour mixed in a little bit of water. (4 tablespoons of flour and 100 ml of water) Again, pour the mixture gradually. Check the thickness after about 1 minute. 
  8. When the lentils is thick just right, switch off.
  9. Fry onion in oil at the temperature no more than 120°C. The onion gets great taste. It takes about 10 minutes, but do not burn.
  10. Half of the onion stir into the lentils, the rest is for decoration on the plate. 

Other legume video recipes can be found HERE.

- in a suitable pot put the lentils, pour water about 5 cm above the lentils and leave it for about 1 - 3 hours...

- then add a teaspoon of dried vegetables...  (you will find the recipe at: www.video-recipes.net)

- add a cube of bouillon and boil...

- add the sliced sausage...

- stir and simmer...

- keep adding the water continuously...

- when the lentils is soft season to taste...

- add a tablespoon of vinegar...

- taste after stiring...

- then possibly add some vinegar...

- pour in 3 teaspoons of flour mixed in a little bit of water, cook for 2 minutes and switch off...

- to about 100 ml of oil add 2 large chopped onions...

- and fry at the temperature no more than 120°C... (do not increase the temperature so that it will not burn but gets great taste)

- a little bit more...

- and still a bit...

- until it starts to "dry"...

- half of it stir into the lentils... (the rest is for decoration on the plate)

- stir well and it is done...

- on a pan fry an egg seasoned with pepper and paprika...

 - serve with pickled cucumbers...

 

 

Serve with fried egg or boiled egg and pickles.

 

 

Instead of vinegar can be used brine from pickled cucumbers.

 

  • Quick vegetable sauce
    video

    Quick vegetable sauce

    Certainly it is not necessary to introduce this sauce. Here's the instructions how to add a caramel flavor. | This sauce is traditionally served with dumplings and cranberries.

    1 serving $ 0.23


     16153    30 minutes
  • Risotto of abandoned man
    video

    Risotto of abandoned man

    A lot of people suddenly find themselves in a situation where they are forced to cook for the first time. That is why this recipe was created and it is for absolute beginners. The taste is absolutely delicious! {text: "The key to this recipe is a choice of sausages. Authors of this recipe used fine chicken sausage but someone might prefer a different one."}

    1 serving $ 0.82


     16549    45 minutes
  • Fish burgers with broccoli
    video

    Fish burgers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     15710    40 minutes
  • Creamy egg spread
    video

    Creamy egg spread

    Egg spread is ready in a minute and is made of ingredients that are always in the fridge. |Creamy egg spread is excellent with bread and pastries.

    1 serving $ 0.36


     19143    15 minutes
  • Vegetable salad with lamb's lettuce
    video

    Vegetable salad with lamb's lettuce

    Very healthy salad that can be eaten by itself, or it is also excellent with fish.

    1 serving $ 0.14


     12815    10 minutes
  • Hatching of Artemia salina + tips and tricks
    video

    Hatching of Artemia salina + tips and tricks

    There are still thousands of aquarists who can not only correctly hatch Artemia, but also modify the hatch for certain fish species. For them, I have compiled this video tutorial.

     


     19544  
  • Potatoes in their skin
    video

    Potatoes in their skin

    Is it still far to payment and you want to make a healthy food? Then you go for this recipe! | It is not only done very quickly, but this dish is full of vitamin C because of parsley and chives ... | Nutritionists advisers nod in agreement over this dish because it consits of an appropriate ratio of trace elements. | If you want to save even more, simply peel the potatoes and from the resulting potato broth, you can cook a garlic soup.

     

    1 serving $ 0.27


     18203    20 minutes
  • Easter stuffing
    video

    Easter stuffing

    Exquisite dish that prepare a lot of people, not only for Easter. This stuffing is wonderful throughout the year! |

    In the stuffing traditionally belongs chopped young nettles. However, if you do not have it, a great substitution is a parsley. | It can be served as a separate dish, for example, with bread slices spread with mustard and stuffing or it is delicious with mashed potatoes. Serve with a rich vegetable garnish.

    1 serving $ 0.32


     24205    70 minutes
  • Phở bò tái
    video

    Phở bò tái

    Pho bo ( pronounced "pfa bo " ) soup is a hit of nowadays.. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6: Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: What to do with meat that was left of the broth? It is a soup called "phở bò chín", of which the recipe can be fond HERE.  | Tip 8: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 9: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 10: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     25275    5 hours
  • Fish fingers with broccoli
    video

    Fish fingers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     17950    40 minutes
  • Grilled chicken in the oven
    video

    Grilled chicken in the oven

    This chicken is very simple and yet the result is the same as that of a professional grill.

    1 serving $ 0.55


     15608    100 minutes
  • Poppy seed sourdough cakes
    video

    Poppy seed sourdough cakes

    Poppy seed cakes knows everyone, but they are quite expensive. You can prepare a full bowl of them for a few bucks and they will taste much better than store-bought ones. |

    This amount will do about 26 cakes with a diameter of 8 cm.

    1 serving $ 0.09


     23275    45 minutes
  • Luxury pea soup
    video

    Luxury pea soup

    Delicious pea soup which can be cooked not only for special occasions. It is prepared for a few bucks and it is very tasty.

    1 serving $ 0.23


     23739    40 minutes
  • Chicken thighs with garlic
    video

    Chicken thighs with garlic

    Everyone knows that this chicken recipe is a delicacy. | Chicken is traditionally the best with potatoes and cucumber salad.

    1 serving $ 0.45


     14147    60 minutes
  • Vegetable tortilla with chicken
    video

    Vegetable tortilla with chicken

    Do not buy expensive tortillas in fasf food restaurants. No one knows what's in them, and they are overpriced. Even more, they are completely inedible when cooled. |Of this amount you can make ​​at least 10 tortillas.

    1 serving $ 0.41


     16387    20 minutes
  • True chicken soup
    video

    True chicken soup

     


     16081    1 hour
  • Gingerbread
    video

    Gingerbread

    This cookies evokes the atmosphere of Christmas with all the trimmings. They are not only beautiful on Christmas tree or on the table but also taste delicious. |Decorating is a great fun also for children. Bake them and let kids decorate it. It will be fun for hours.

    1 serving $ 0.14


     21110    40 minutes
  • Pork liver with onions
    video

    Pork liver with onions

    This dish certainly is not a diet food, but the taste of English bacon is impressive...

    1 serving $ 0.91


     16020    30 minutes
  • Minced meat patties
    video

    Minced meat patties

    Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. | 

     

    Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.

    1 serving $ 0.45


     16315    60 minutes
  • Beef with carrots
    video

    Beef with carrots

    Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

    1 serving $ 1.09


     15842    90 minutes