logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 26271x
Language: Česky Slovensky
3.67 ($ 0.91/serving)
100 minutes
4 servings
ObtížnostObtížnostObtížnost

    Each serving contains 100 g

  • Energy 633 kJ (151 kcal) 8 %
  • Sugar 1.06 g   1 %
  • Fats 11.37 g   16 %
  • Saturates 0.62 g   3 %
  • Sodium 0.155 g   6 %
  • % recommended daily amount for adults (Everything about GDA)

A simple pork goulash which can handle everyone. Just stick to the video attached.

shoulder of pork as needed 600 g 1097,7 kcal
lard 1 tablespoonfull - you can also use oil 25 g 185,1 kcal
onion 2 pieces 160 g 65,8 kcal
sweet paprika 2 tsp 8 g 22,6 kcal
salt 1/4 tsp - to taste 3 g 0,1 kcal
dried vegeteble 1 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 4 g 11,3 kcal
grounded black pepper 1/4 tsp 1 g 0 kcal
tomato puree 1 tbsp 20 g 20,5 kcal
marjoram 1 heaping tsp 0.5 g 0 kcal
peppers a half 50 g 14,3 kcal
gherkins 2 pieces 80 g 16,8 kcal
breadcrumbs 2 tbsp 12 g 27,6 kcal
garlic 2 cloves - to taste 10 g 11 kcal
  1. Pork goulash will start slicing onions, that you add to the spoon of melted lard. Fry for about 2 minutes and when it begins to lose its color, throw in meat cut into pieces. The size of meat is up to you, but remember that the meat shrinks by about half. Add 2 teaspoons paprika, 1/4 teaspoon salt, a teaspoon dried vegetables for a better taste, 1/4 teaspoon pepper, a little water, a tablespoon of tomato puree, a heaping teaspoon marjoram and simmer with the lid on.
  2. Check the amount of water continuously, and add it in small doses so that the fat contained in the meat dissolves. If there was too much water meat would be just cooked.
  3. When the meat is tender, pour as much water as you want goulash, throw in the chopped peppers and simmer pork goulash for about 3 minutes.
  4. Then add 2 canned diced cucumbers, thicken with approximately 2 tablespoons of bread crumbs and simmer about 5 minutes. This will dissolve the bread and spicy pork goulash thickens. If that was not enough, add another tablespoon of bread crumbs and simmer again for 5 minutes.
  5. At the very end, add the crushed garlic, saute for about a minute and a spicy pork goulash is ready.
  6. Goulash can be served with bread, rice, dumplings, pastry, potato fritters, potato, or just with what you like.
  • French garlic soup
    video

    French garlic soup

    This soup is done very quickly and for a few bucks ...

    1 serving $ 0.27


     17509    40 minutes
  • French potatoes
    video

    French potatoes

    One of many classic recipes for French potatoes which you do not have to pre-cook. | 

     

    The most important ingredient in this recipe is a sausage. If you use poor quality chicken sausage, the result will not be as good as if you used a good quality sausage.

     

    1 serving $ 0.64


     18977    100 minutes
  • Cheese ice lolly
    video

    Cheese ice lolly

    Excellent ice lolly will be ready in three minutes. |

     

    Use your imagination and instead of vanilla, add for example, a fruit juice.

    1 serving $ 0.23


     18891    5 minutes
  • True pub goulash
    video

    True pub goulash

    How to cook true pub goulash without MASOX and glutamate? It's very simple.

    1 serving $ 1.45


     18560    120 minutes
  • Fish fingers with broccoli
    video

    Fish fingers with broccoli

    The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.

    1 serving $ 0.32


     18704    40 minutes
  • Beef with carrots
    video

    Beef with carrots

    Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

    1 serving $ 1.09


     16932    90 minutes
  • False spaghetti bolognese
    video

    False spaghetti bolognese

    Very tasty and quick version of spaghetti. This is not a real spaghetti bolognese, which is far more complicated. {text: "If you limit the meat, or swap it for a less fatty beef, then the food is relatively diet."}

    1 serving $ 0.64


     20388    40 minutes
  • Cabbage rolls with minced meat
    video

    Cabbage rolls with minced meat

    Excellent and fast rolls that will smell good even to your neighbors.

    1 serving $ 0.5


     15397    2 hours
  • Tiramisu
    video

    Tiramisu

    Are you discouraged by the price of this cake?  In January 2014 in the center of Prague we have seen the same weight tiramisu for 1,000 crowns. Do you still find our recipe expensive? In addition, you'll know exactly what it contains and you can perhaps make a smaller portion. These ingredients are caunted on a really big cake. | This delicious cake is not intended for long-term storage because of the fresh eggs it contains. So make it always a fresh one and store it in the refrigerator up to 24 hours. 

    1 serving $ 0.36


     21054    15 minutes
  • Apple lattice pie
    video

    Apple lattice pie

    Excellent and attractive apple pie, which may look complicated, but it is very easy if you watch our video. | The top of a cake can be decorated with whipped cream and served with coffee, tea, or just enjoy it with mulled wine.

    1 serving $ 0.09


     20854    1 hour
  • Pickled Camembert cheese
    video

    Pickled Camembert cheese

    There is no need to introduce this recipe so you should definitely try it.  This appetizer is easy to made even for absolute beginners. |The quantity of oil which the camembert is poured with, increases in the quantity of fat in GDA chart to double. But since we do not eat all of the oil, thus serving 100 g contains about half of the fat. |After consumption of cheese, remaining oil can be used to prepare many kinds of food. Oil has of course garlic flavor.

    1 serving $ 0.41


     29564    30 minutes
  • Chicken on paprika
    video

    Chicken on paprika

    Weel known chicken recipe step by step ... | This dish is best served with pasta, but someone might like it with the dumplings, another may prefer rice ...

    1 serving $ 0.91


     19360    70 minutes
  • Chicken breast with mustard sauce
    video

    Chicken breast with mustard sauce

    Sauce that you must try. If you are on diet just use less cream.

    1 serving $ 0.91


     16405    30 minutes
  • Chickpea crisps
    video

    Chickpea crisps

    Taste like roasted nut, or roasted chestnut and, moreover, it has health benefits ... 

    1 serving $ 0.09


     19839    100 minutes
  • Cottage toast
    video

    Cottage toast

    Little-known, quick and cheap dinner is one of the most viewed recipes on our website.

    1 serving $ 0.5


     19778    15 minutes
  • Baked potatoes with vegetable
    video

    Baked potatoes with vegetable

    This is actually a recipe for French potatoes enriched with vegetable. If you bake it at the recommended temperature, the result will be excellent.|

    Serve with pickled cucumber.

    1 serving $ 0.68


     21683    80 minutes
  • Spaghetti carbonara
    video

    Spaghetti carbonara

    Although it sounds noble, it is a very simple dish. The result, however, is really tasty.

    1 serving $ 0.68


     25944    20 minutes
  • Marinated chicken  bits
    video

    Marinated chicken bits

    Marinated meat becomes very brittle, so then the cooking time is very short. Meat also becomes nice and juicy.

    1 serving $ 0.45


     18205    30 minutes
  • Homemade dried vegetable - glutamate free
    video

    Homemade dried vegetable - glutamate free

    Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains  only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)

    1 serving $ 0.05


     26987    10 hours
  • Shortbread
    video

    Shortbread

    Instructions for making shortbread without emulsifiers, stabilizers and other chemicals. |

    From this recipe you can make about 4-5 big trays of cookies. |

    You can cut out biscuits of any shapes and further modify them according to the other recipes.

    1 serving $ 0.18


     20580    30 minutes