logo
You need to install or upgrade Flash Player to view this content, install or upgrade by clicking here.
Number of visits:: 26984x
Language: Česky Slovensky
3.67 ($ 0.91/serving)
100 minutes
4 servings
ObtížnostObtížnostObtížnost

    Each serving contains 100 g

  • Energy 633 kJ (151 kcal) 8 %
  • Sugar 1.06 g   1 %
  • Fats 11.37 g   16 %
  • Saturates 0.62 g   3 %
  • Sodium 0.155 g   6 %
  • % recommended daily amount for adults (Everything about GDA)

A simple pork goulash which can handle everyone. Just stick to the video attached.

shoulder of pork as needed 600 g 1097,7 kcal
lard 1 tablespoonfull - you can also use oil 25 g 185,1 kcal
onion 2 pieces 160 g 65,8 kcal
sweet paprika 2 tsp 8 g 22,6 kcal
salt 1/4 tsp - to taste 3 g 0,1 kcal
dried vegeteble 1 tsp tutorial on home production {text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"} {text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."} {text:"In the section: What is it? you find out what the glutamate is"} 4 g 11,3 kcal
grounded black pepper 1/4 tsp 1 g 0 kcal
tomato puree 1 tbsp 20 g 20,5 kcal
marjoram 1 heaping tsp 0.5 g 0 kcal
peppers a half 50 g 14,3 kcal
gherkins 2 pieces 80 g 16,8 kcal
breadcrumbs 2 tbsp 12 g 27,6 kcal
garlic 2 cloves - to taste 10 g 11 kcal
  1. Pork goulash will start slicing onions, that you add to the spoon of melted lard. Fry for about 2 minutes and when it begins to lose its color, throw in meat cut into pieces. The size of meat is up to you, but remember that the meat shrinks by about half. Add 2 teaspoons paprika, 1/4 teaspoon salt, a teaspoon dried vegetables for a better taste, 1/4 teaspoon pepper, a little water, a tablespoon of tomato puree, a heaping teaspoon marjoram and simmer with the lid on.
  2. Check the amount of water continuously, and add it in small doses so that the fat contained in the meat dissolves. If there was too much water meat would be just cooked.
  3. When the meat is tender, pour as much water as you want goulash, throw in the chopped peppers and simmer pork goulash for about 3 minutes.
  4. Then add 2 canned diced cucumbers, thicken with approximately 2 tablespoons of bread crumbs and simmer about 5 minutes. This will dissolve the bread and spicy pork goulash thickens. If that was not enough, add another tablespoon of bread crumbs and simmer again for 5 minutes.
  5. At the very end, add the crushed garlic, saute for about a minute and a spicy pork goulash is ready.
  6. Goulash can be served with bread, rice, dumplings, pastry, potato fritters, potato, or just with what you like.
  • Cabbage salad with apples
    video

    Cabbage salad with apples

    Excellent, healthy, cheap and very simple salad which you have ready in a few seconds. |

    Salad should be served chilled with meals or as a snack with bread or pastries.

    1 serving $ 0.18


     17626    5 minutes
  • Smoked turkey legs on green beans
    video

    Smoked turkey legs on green beans

    Simple dish that can handle even a complete beginner. |

     

    Serve with potatoes or mashed potatoes.

    1 serving $ 1


     23054    150 minutes
  • Homemade pork ham without emulsifier
    video

    Homemade pork ham without emulsifier

    In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |

    The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

    In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

    This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

    This salt mixture cannot be used directly for flavoring meals.

    1 serving $ 5.55


     54463    3 hours
  • Mexican pork belly in a pan
    video

    Mexican pork belly in a pan

    Have you got a pork belly in a freezer and you do not know what to do with it? Try this simple recipe. |

    If you get rid of some melted fat, you will end up with far more favorable value than the GDA shows. |

    Probably the best is to serve with potatoes.

    1 serving $ 0.86


     18785    50 minutes
  • Curry chicken with pasta
    video

    Curry chicken with pasta

    Well known sauce with pasta, which according to our video can handle even absolute beginner.

    1 serving $ 0.82


     16276    90 minutes
  • Pork roasts
    video

    Pork roasts

    Pork roasts is a dish especially popular among men. How to prepare them properly you´ll learn in this video recipe. |

    Traditionally this dish is served with sauerkraut and dumplings.

    1 serving $ 0.59


     21696    100 minutes
  • Phở bò chín almost fat free
    video

    Phở bò chín almost fat free

    Pho bo (pronounced "pfa bo") soup is a hit of nowadays. If you follow our instructions, you will find it quite simple. Firstly, read the entire instructions, watch a video, and then you just have to print the ingredients and go shopping. Our tips can be found at the end of this recipe. | Tip 1: Make broth always in large quantities. Do not worry that soup won´t be tasty. The broth can be easily frozen. It's the most difficult part, the rest is ready in the bowl in a minute. | Tip 2: You will have some difficulies to find the herbs in ordinary shops, but in Vietnam marketplaces they will advise you. For this case we have also named the herbs in Vietnam language, so they immediately know which one it is. | Tip 3: The most common herbs are Mexican coriander and mung sprouts. Coriander, perilla and Vietnam basil herbs are very aromatic, and thus use very little of them. | Tip 4 : Use beef bones, tail and ribs in various combinations. It does not matter if you use them in different quantities. But always use marrowbones. | Tip 5 : Rinse the meat thoroughly in cold water and bake the bones as directed. This saves you a time with replacing the water, as stated in some other recipes. | Tip 6  : Do not look for the original recipe for soup Pho, it does not exist. On the internet, we went through hundreds of recipes, but none of them were the same. | Tip 7: This soup costs in various restaurants from 79 up to 259 crowns. At this price the average family eats this soup at home 3 times. Do not underestimate the soup because is full of vitamins and minerals. | Tip 8: If you find this soup too fatty, then let the broth cool completely and the second day pick up all fat with a spoon, and then you have a great and healthy diet soup. | Tip 9: When you eat this soup as a main meal, ask yourself a question: Why Vietnamese and Chinese are not fat ... ? The answer lies in a bowl in front of you...

    1 serving $ 1


     24023    5 hours
  • Homemade potato fritters
    video

    Homemade potato fritters

    Cheap and famous dish not only for vegetarians. They can simply omit magi seasoning. |

    To this recipe you can simply add the sausage, fried meat or anything you like. |

    If you are not sure about the taste, fry only one fritter, then taste and season eventually.

    1 serving $ 0.32


     20154    60 minutes
  • Camembert spread with horseradish and apples
    video

    Camembert spread with horseradish and apples

     


     0    10 minutes
  • Spaghetti carbonara
    video

    Spaghetti carbonara

    Although it sounds noble, it is a very simple dish. The result, however, is really tasty.

    1 serving $ 0.68


     27069    20 minutes
  • Spicy fried noodles with chicken
    video

    Spicy fried noodles with chicken

     


     11675    40 minutes
  • Quick spicy pork neck
    video

    Quick spicy pork neck

    Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |

    The food is delicious with potatoes, mashed potatoes, bread and pastries.

    1 serving $ 0.73


     20469    100 minutes
  • Preparation of soya meat
    video

    Preparation of soya meat

    Soy improves and maintains good health and adds a lot of energy. | The preparation of soya cubes lies in seasoning the broth. If you have a weak broth, the soy cubes will taste bland. Soy cubes themselves have no taste, so we need to get a good taste into them. It is only up to you what they will taste.

    1 serving $ 0.45


     25468    35 minutes
  • How to fillet a trout
    video

    How to fillet a trout

    You can fillet a trout easily. Everything is in the video. If you get trout from a fishermen as in our case, then the food is almost for free.

     


     17312  
  • Roasted shank with garlic
    video

    Roasted shank with garlic

     


     13147    150 minutes
  • Quick vegetable sauce
    video

    Quick vegetable sauce

    Certainly it is not necessary to introduce this sauce. Here's the instructions how to add a caramel flavor. | This sauce is traditionally served with dumplings and cranberries.

    1 serving $ 0.23


     18707    30 minutes
  • Chicken soup
    video

    Chicken soup

    Excellent soup not only for the sick and weak, but also on Sunday´s table. As our grandmother used to say - it really has power. |

    You can add to it not only pasta of any shape, but also rice.

    1 serving $ 0.14


     22494    1 hour
  • Homemade dried vegetable - glutamate free
    video

    Homemade dried vegetable - glutamate free

    Are you also upset by the word glutamate? And annoys you that you buy the whole celery, consume a piece of it and when you want to use it next time it gets moldy? So this recipe is just for you. |You can dry more of onion, you'll be surprised how good it is dried. |Dried vegetable can also be kept in slices rather than crushed. This way is better to store the ingredients separately. |Did you know that dried vegetable which is sold contains  only 14-15% of vegetable, and everything else is just salt and monosodium glutamate? |The harmfullness of it has never been proven, but it is better to use good health ingredients. | What exactly is monosodium glutamate you can read HERE. (in preparation)

    1 serving $ 0.05


     27289    10 hours
  • Onion fingers
    video

    Onion fingers

    Excellent cheap and healthy delicacy, which, according to our video you can prepare quite easily. | According to this recipe you can make about 24 regular-sized fingers.

    1 serving $ 0.23


     21561    40 minutes
  • French crackling spread
    video

    French crackling spread

    Simple spicy spread, which is delicious with lots of vegetable.

    1 serving $ 0.14


     19239    5 minutes