Spicy pork goulash

Number of visits:: 25728x

Language:

	3.67 ($ 0.91/serving)
	100 minutes
	4 servings

Each serving contains 100 g

Energy 633 kJ (151 kcal) 8 %
Sugar 1.06 g 1 %
Fats 11.37 g 16 %
Saturates 0.62 g 3 %
Sodium 0.155 g 6 %

% recommended daily amount for adults (Everything about GDA)

A simple pork goulash which can handle everyone. Just stick to the video attached.

shoulder of pork	as needed	600 g	1097,7 kcal
lard	1 tablespoonfull - you can also use oil	25 g	185,1 kcal
onion	2 pieces	160 g	65,8 kcal
sweet paprika	2 tsp	8 g	22,6 kcal
salt	1/4 tsp - to taste	3 g	0,1 kcal
dried vegeteble	1 tsp tutorial on home production `{text:"This will guarantee that it does not contain glutamate, or other chemicals. ", Title:" Why produce at home?"}` `{text:"You can also use dried vegetable containing glutamate, but not everyone wants it in their food. The decision is up to you.."}` `{text:"In the section: What is it? you find out what the glutamate is"}`	4 g	11,3 kcal
grounded black pepper	1/4 tsp	1 g	0 kcal
tomato puree	1 tbsp	20 g	20,5 kcal
marjoram	1 heaping tsp	0.5 g	0 kcal
peppers	a half	50 g	14,3 kcal
gherkins	2 pieces	80 g	16,8 kcal
breadcrumbs	2 tbsp	12 g	27,6 kcal
garlic	2 cloves - to taste	10 g	11 kcal

Pork goulash will start slicing onions, that you add to the spoon of melted lard. Fry for about 2 minutes and when it begins to lose its color, throw in meat cut into pieces. The size of meat is up to you, but remember that the meat shrinks by about half. Add 2 teaspoons paprika, 1/4 teaspoon salt, a teaspoon dried vegetables for a better taste, 1/4 teaspoon pepper, a little water, a tablespoon of tomato puree, a heaping teaspoon marjoram and simmer with the lid on.
Check the amount of water continuously, and add it in small doses so that the fat contained in the meat dissolves. If there was too much water meat would be just cooked.
When the meat is tender, pour as much water as you want goulash, throw in the chopped peppers and simmer pork goulash for about 3 minutes.
Then add 2 canned diced cucumbers, thicken with approximately 2 tablespoons of bread crumbs and simmer about 5 minutes. This will dissolve the bread and spicy pork goulash thickens. If that was not enough, add another tablespoon of bread crumbs and simmer again for 5 minutes.
At the very end, add the crushed garlic, saute for about a minute and a spicy pork goulash is ready.
Goulash can be served with bread, rice, dumplings, pastry, potato fritters, potato, or just with what you like.

video

Cheese ice lolly

Excellent ice lolly will be ready in three minutes. |

Use your imagination and instead of vanilla, add for example, a fruit juice.

1 serving $ 0.23

18302 5 minutes
video

Vegetable patties with peas

The ingredients of the vegetable patties, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. | Vegetable patties can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag.

1 serving $ 0.27

16121 40 minutes
video

Cabbage salad with apples

Excellent, healthy, cheap and very simple salad which you have ready in a few seconds. |

Salad should be served chilled with meals or as a snack with bread or pastries.

1 serving $ 0.18

16235 5 minutes
video

Quick fried egg

You'd be surprised how many people can not handle this very simple dish. However, with hot tea this is a extracheap delicacy.

1 serving $ 0.27

23666 10 minutes
video

Quick chicken with vegetable

This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.

1 serving $ 2.5

18748 2 hours
video

Pork liver with onions

This dish certainly is not a diet food, but the taste of English bacon is impressive...

1 serving $ 0.91

16933 30 minutes
video

Beef with carrots

Very tasty and a diet food that should not be missing in your menu. | If you select a low fat meat, the food is well balanced and diet. Further you can reduce the amount of fat when fryinf the meat on a quality pan, which needs only a very small amount of oil, or almost none.|Serve with potatoes in all possible ways.

1 serving $ 1.09

16499 90 minutes
video

Fish spread

Fast, cheap, healthy and tasty dinner, which you should certainly try.

1 serving $ 0.27

21428 30 minutes
video

Pork with whipped cream

Tasty delicious recipe leading to an excellent result which handles even a complete beginner. |

Do not increase the temperature to speed up cooking. Just slow roasting secures a balanced fragility of all ingredients.

1 serving $ 1.05

16101 120 minutes
video

Asian chicken

Quick dish, which can handle even a beginner. |

Serve with couscous, rice, bread, potatoes or simply with what you like.

1 serving $ 0.77

26186 30 minutes
video

Delicious marinated pork neck

This is a really excellent meal. Preparation is extremely easy and so according to our video can be managed by everyone. |This food is delicious with potatoes, mashed potatoes, bread and pastries.

1 serving $ 0.73

29617 100 minutes
video

Rice cup with raspberries

Very simple, delicious and energy-balanced fruit cup without chemicals and stabilizers. | We can use any fruit compote, including pumpkins.

1 serving $ 0.23

15105 30 minutes
video

Classic Spanish rolls

Precise and detailed written recipe that can handle according to our videorecipe quite brilliantly! |Spanish rolls are excellent with rice and dumplings.

1 serving $ 1.41

21583 80 minutes
video

Dijon mayonnaise

Very simple mayonnaise. You can prepare it from ingredients that you always find at home. |

Keep in mind that mayonnaise contains no stabilizers, and preservatives, therefore it must be used within 24 hours and stored in the fridge.

1 serving $ 0.18

17155 5 minutes
video

Quick sausage goulash

Lots of people does not know this combination of packet. It is popular mainly among young people, because it is already&well seasoned and it needs only a few ingredients. This dish is perfect when you do not want to spend hours of cooking.|

For this recipe it is absolutely crucial quality sausages. If you buy the cheapest sausages, thus will be the results.

1 serving $ 0.59

23043 30 minutes
video

Fish fingers with broccoli

The ingredients of the fish fingers, you have full under control. For a few bucks you get plenty of healthy food without any chemicals. |When you get a fish from fishermen, the meal will be almost for free. |Fish fingers can be easily freezed. Put them in the freezer with a cutting board, and after an hour move them into a large plastic bag. |However, if you are going to freeze the fish fingers, do not use frozen meat.

1 serving $ 0.32

18493 40 minutes
video

Whipped chocolate cup

Chocolate cup is delicious especially for children, but also adults will love it.

1 serving $ 0.27

17217 20 minutes
video

Home made cheese spread for a quarter price

According to this recipe, you will make about 500 grams very cheap and tasty cheese. | You can use different types of plain yogurt. Since each manufacturer uses its own types of bacteria, the taste will be always slightly different, but always really delicious.

1 serving $ 0.18

17216 1 day
video

Home made white yogurt

Yogurt is very easy to make. In addition,it will be much cheaper than the store-bought. |

All items must be sterilized - rinsed in hot water of at least 80°C. Although it is not true sterilization, but just for this purpose is enough. This is not just for jars and a lids, but also all other gadgets that come into contact while making yogurt. |

Nutrient culture - a yogurt that we use is a key ingredient. Therefore, choose it very carefully. |

As a yogurt maker may serve any space which keeps temperature in the range of 39 to 41°C. Some chefs and cooks use for this purpose an electric oven.

1 serving $ 0.14

18703 20 minutes
video

Camembert spread with horseradish and apples

Delicious spread, which according to our videorecipe will handle anyone.

1 serving $ 0.32

16966 10 minutes