Spinach with cream

Faster and healthier way to prepare stuffed meat. Compared to other recipes, here we does not fry the meat before cooking, food will therefore be more dietary.

In this video recipe you learn how to easily make homemade ham with 99% meat content. For a low salt content and the absence of many chemicals is compared to manufactured ham suitable for childeren. It is not only excellent, but you'll know exactly what it contains. It is really worth to try it. |

The only chemical that must be used is sodium nitrite. Without it, it would be just a piece of boiled meat, but still compared to manufactured ham it is much healthier, moreover, there are no strange color stabilizers etc.. Specifically, in this recipe, in 1 kg of ham there is only 0.075 g of sodium nitrite. Anyone who has ever eaten any sausages, already ingested nitrite in multiple quantities, so there's no need to worry. |

In the recipe ham contains as much salt as bought one. So if you do not like much salt, use less of curring salt -  20 g per kilogram of meat. |

This ham can not be stored as long as bought one. We recommend to use it up to 3 days or freeze it. It is also possible to use different containers with the possibility of vacuum - the suction air. |

This salt mixture cannot be used directly for flavoring meals.

Mashed potatoes knows everyone, but how to cook it properly and is it healthy? If you are on diet, then reduce the amount of butter to a minimum. | Instead of butter you can use olive oil, however, the resulting taste will be completely different.  | All of potato plant is poisonous - fortunately except of tubers.

Easy dish, that according to our video can handle even beginners.

Excellent and balanced quick meal, which, according to the video you can handle easily.

This soup is done very quickly and for a few bucks ...

This luxury dish is really quick and easy to prepare, but only slow cooking will achieved deliciously soft and juicy meat.

Fast and very tasty salad with a few ingredients and lot of vitamins. Treat yourself with it instead of chips or crisps while watching TV. |When cutting, follow the rule: the harder the ingredient is the smaller pieces you cut.

This recipe has several advantages. Croquettes can served as a side dish to meat or to mashed potatoes.

Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. | 

Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.

Raspberry cheesecake without cooking, which can handle anybody, because it is so simple. |

You can decorate it with any fruit and pour over various fruit or chocolate topping. |

You can also prepare a smaller cheesecake using the half-dose ingredients.

Quick, healthy and cheap food that handles everyone. | This dish is ideal to serve with potatoes or mashed potatoes.

Do not buy expensive tortillas in fasf food restaurants. No one knows what's in them, and they are overpriced. Even more, they are completely inedible when cooled. |Of this amount you can make ​​at least 10 tortillas.

Barbecues lovers should certainly try this pork with herbs. | 

Meat on the grill never impale, but either scoop up or use tongs.

Quick, tasty and a cheap food. If you use quality minced meat without fat the rolls will be surprisingly tasty. | 

Serve with potatoes, mustard and pickles.

Classic simple yet perfect marble cake, where you have nothing to spoil. All you need is a few ingredients.

Delicious and almost non pungent brittle pork neck, that you have ready in the oven for a few minutes. |

The food is delicious with potatoes, mashed potatoes, bread and pastries.

Quick dish, which can handle even a beginner. |

Serve with couscous, rice, bread, potatoes or simply with what you like.

Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.