Vegetable salad with lamb's lettuce
-
Energy 283 kJ (68 kcal) 3 %
-
Sugar 1.02 g 1 %
-
Fats 2.67 g 4 %
-
Saturates 0.33 g 2 %
-
Sodium 0.001 g 0 %
% recommended daily amount for adults (Everything about GDA)
Very healthy salad that can be eaten by itself, or it is also excellent with fish.
Ingredients
| lamb's lettuce | 100 g | 155,2 kcal | |
| kohlrabi white | 300 g | 57,3 kcal | |
| carrot | 250 g | 106,3 kcal | |
| turnip (kohlrabi) | 70 g | 23,1 kcal | |
| onion | 40 g | 16,4 kcal | |
| tarragon vinegar | 3 tbsp | 21 ml | 4,7 kcal |
| olive oil extra virgin | 3 tbsp | 21 ml | 184,5 kcal |
| spice tzatziky | 2 tsp | 8 g | 0,4 kcal |
Directions
- Vegetable salad with lamb´s lettuce begins with slicing all ingredients. The harder ingredient is, the smaller pieces you cut.
- Put it into a bowl and add spice tzatziki, tarragon vinegar and olive oil.
- Stir and let it cool. Salad in the fridge releases the juice, which is absolutely great.
- Serve by itself or as a side dish for example to a fish meal.
Other types of video recipes with salads can be found HERE.
- cut lamb´s lettuce into a small pieces...
- chop even more...
- into a bowl put 300g kohlrabi...
- 250g carrot...
- 70g turnip...
- 40g onion...
- 100g chopped lamb´s lettuce...
- 2 tsp of tzatziki...
- 3 tbsp tarragon vinegar...
- 3 tbsp olive oil...
- stir and let it cool...
- serve by itself or as a side dish...
As the only reward from you is the recognition that we do it well. If you think so, join us on Facebook.
See more recipes
-
videoFruitcake with chocolate topping
Everyone knows this cake and averyone likes it. In stores is too expensive, so prepare it at home for a fraction of price
{text: "Yes, if you omit all expensive ingredients such as nuts, candied fruit and chocolate, then you get the half price. Since we do not want to do that, so at the same price as in store we get cake, which is of 2 degrees better quality. ", title:" Will be the fruitcake certainly cheaper than the one from the store? "}and above all without emulsifiers.1 serving $ 0.27
15825 50 minutes -
video
Mashed potatoes
Mashed potatoes knows everyone, but how to cook it properly and is it healthy? If you are on diet, then reduce the amount of butter to a minimum. | Instead of butter you can use olive oil, however, the resulting taste will be completely different. | All of potato plant is poisonous - fortunately except of tubers.
1 serving $ 0.36
15953 30 minutes -
videoLuxury onion soup
This surprisingly simple soup is also served in the most expensive restaurants, where it costs thirty times more than the production price is. The recipe is really so simple that it can handle even smart kid. |To get a full taste of cheese rolls, serve this soup always hot. |If you do not have broth, use 2-3 broth cubes, vegetarians certainly prefer vegetable broth. |You can make cheese rolls in advance. In a suitable container or plastic bag they will last for several weeks.
1 serving $ 0.27
19370 35 minutes -
videoCamembert spread with horseradish and apples
Delicious spread, which according to our videorecipe will handle anyone.
1 serving $ 0.32
16381 10 minutes -
video
Dill soup
Excellent and delicious dill soup with eggs of our grandmother´s recipes. | If you use pickled dill, add it in only after cooked potatoes. It contains vinegar, which would cause that the potatoes would cook longer. | If you like sour soup, add a little vinegar before thickening. Add it carefully in small amounts. You can always add. .... :-)
1 serving $ 0.32
17432 50 minutes -
video
Pork with dumplings and sauerkraut
This is one of the most famous dishes. Have you not cooked yet? According to this recipe is really a snap! The hardest thing for us was to make comprehensible instructions so that it can understand even the one who cook for the first time. It took almost 100 hours to prepare this recipe.
1 serving $ 1.27
13020 2 hours -
video
Fried meatballs Köttbullar IKEA with cream sauce
There is not a garlic in them, not even a pinch of marjoram, but the taste has attracted attention everywhere where Ingvar Kamprad has joined - the owner of a huge business under the name IKEA. |
After much experimentation, we bring a recipe for traditional balls, which we know from the store IKEA. This recipe has been translated from the Swedish website and weight ratios were adjusted to our used grams and milliliters. There are lot of recipies for these meatballs, but in our opinion, this recipe is very close to those of the original, and so much that you do not know the difference.... |
There is not original IKEA meatballs recipe, so don´t look for it. It is produced by several manufacturers and original recipe is a secret. Even one of the producers added to the meatballs soya, but he somehow failed to mention it among the ingredients on the packaging.
1 serving $ 0.64
17495 60 minutes -
videoDelicious homemade gingerbread
In this recipe you will be surprised twice: first when you mix it and the second time when you taste it - there is no a simpler gingerbread than this one
|When it cools, cut it horizontally and can spread with nutella, jam or marmalade.
1 serving $ 0.09
16599 60 minutes -
video
Fast shaking mandarin cake
A very simple recipe for a delicious cake with a short preparation time. You can also decorate the cake according to your imagination. | If you buy a smaller corpus than only half the dose of ingredients will be sufficient.
1 serving $ 0.45
17353 15 minutes -
videoCamembert spread with horseradish and apples
0 10 minutes -
video
Marinated spicy pork
Excellent, slightly spicy marinated pork, which can handle everyone. |
Can be served with bread, pastries, potatoes, mashed potatoes, or just the way you will enjoy the most. |
The amount of marinade will be enough for up to 1.5 kg of meat.
1 serving $ 0.77
15598 2 hours -
videoPotatoes in their skin
Is it still far to payment and you want to make a healthy food? Then you go for this recipe! | It is not only done very quickly, but this dish is full of vitamin C because of parsley and chives ... | Nutritionists advisers nod in agreement over this dish because it consits of an appropriate ratio of trace elements. | If you want to save even more, simply peel the potatoes and from the resulting potato broth, you can cook a garlic soup.
1 serving $ 0.27
18192 20 minutes -
video
Minced meat patties
Traditional food from relatively cheap ingredients that you can make a hundreds of ways. Feel free to experiment with the addition of non-traditional ingredients. |
Minced meat patties can be kept in the refrigerator for several days and they will be still excellent snack on the go.
1 serving $ 0.45
16312 60 minutes -
videoOnion fingers
Excellent cheap and healthy delicacy, which, according to our video you can prepare quite easily. | According to this recipe you can make about 24 regular-sized fingers.
1 serving $ 0.23
19569 40 minutes -
videoTiramisu
Are you discouraged by the price of this cake? In January 2014 in the center of Prague we have seen the same weight tiramisu for 1,000 crowns. Do you still find our recipe expensive? In addition, you'll know exactly what it contains and you can perhaps make a smaller portion. These ingredients are caunted on a really big cake. | This delicious cake is not intended for long-term storage because of the fresh eggs it contains. So make it always a fresh one and store it in the refrigerator up to 24 hours.
1 serving $ 0.36
19172 15 minutes -
videoCinnamon snails
Excellent ultrafast delicacy. If you are expecting someone, this dish is just right.
1 serving $ 0.14
23119 45 minutes -
video
Chicken thighs with carrot
Roasted thighs at low temperature will be wonderfully juicy and full of delicious flavors. |
Serve with bread, pastries, but the best with potatoes.
1 serving $ 0.73
12284 150 minutes -
videoMixed vegetable salad
Fast and very tasty salad with a few ingredients and lot of vitamins. Treat yourself with it instead of chips or crisps while watching TV. |When cutting, follow the rule: the harder the ingredient is the smaller pieces you cut.
1 serving $ 0.18
19987 15 minutes -
video
Hungarian goulash
This is actually false Hungarian goulash. True Hungarian goulash is in fact sparse, since it is not thickened. That is the particularity of this dish in Hungary.
1 serving $ 1.23
16307 120 minutes -
video
Orange gel for washing colored clothes
Advantages of the wash gel are generally known. But why to buy it if you can make it for a few bucks. |
Dosage:
Dose approximately 150-200 ml per washing. Each water has different composition, so start with this dose, which can be adjusted later if necessary. |
Industrially produced gels have a different consistency, which is easier to dose, but the effect on washing is same. |
If you want to use the gel on white linens, add this homemade bleach. Diapers and white linens will literally shine.
1 serving $ 0.05
14667 30 minutes
Komentáře